My latest read is about how to start desirable habits or stop ones which are detrimental.
So, rather than terrible habits, I'll admit to having a couple of idiosyncrasies, without which my week or year would flow more easily.
One which springs to mind is not regularly logging invoices which I get or send.
Maybe two or three times a year you'll find me with a frown on my face by a stack of paperwork.
Apparently, one way of dealing with this would be to link habits. One which you should do, but don't, with another which you already do.
So, I have linked the invoice (non)-habit with writing my weekly blog.
It only really takes me 10 or 15 minutes a week which compares favourably to the alternative.
I then reward myself with the writing and, after a couple of Saturdays, I'm actually getting to the stage where I quite like my invoices because the weight has lifted.
In the course of this, it occurred to me that my new way of reading is a really productive life hack. Another good habit started without realising!
- Helen English is a local arts tutor.