PremiumPremiumNorthern AdvocateIs your work-life balance working for you?Achieving 'life satisfaction' with a healthy work-life balance a win win situation.12 Mar 04:00 PM
PremiumPremiumNorthern AdvocateRelax the mind - activate the bodyIs your mind more active than your body? It might be time to recalibrate the dynamic duo.05 Mar 04:00 PM
Northern AdvocateParadise Pets evacuate with 26 furry friendsParadise Pets Grooming followed the tsunami evacuation message with 26 dogs in tow. Video / SuppliedWatch05 Mar 03:29 AM
Northern AdvocateNo new Covid community cases but 'we're not out of the woods' - BloomfieldLack of new cases was encouraging, says health boss.01 Mar 11:31 PM
PremiumPremiumNorthern AdvocateCarolyn Hansen: Power of fastingDitching sugar highs, lows and tapping into fat as a sustainable fuel is better for you.19 Feb 04:00 PM
PremiumPremiumNorthern AdvocateMother Nature's treats are bestTime to ditch low-nutrient, look-a-like non-foods - candy, cakes, snack bars, chips, soda.12 Feb 04:00 PM
Northern AdvocateTropic alert: Humid days and 'seriously' sticky nightsWarm air straight from the tropics will have you throwing off both blankets and sheets!08 Feb 07:06 PM
PremiumPremiumNorthern AdvocateThe 'granddaddy' of hormones - HRHDo you want to stop the ageing process in its tracks and improve your overall health?05 Feb 04:00 PM
PremiumPremiumNorthern AdvocateJacob McSweeny: Two road rage incidents with vastly different outcomesOpinion: When the middle finger fails to deliver your road rage message.31 Jan 01:00 AM
PremiumPremiumNorthern AdvocatePandemic brightsideNo matter how dark any situation seems on the outside, it comes with a silver lining.30 Jan 04:00 AM
PremiumPremiumNorthern AdvocateKeeping hormones in balanceThe body produces different hormones, each playing a role, some roles bigger than others.22 Jan 04:00 PM
PremiumPremiumNorthern AdvocateAll decked out for summerThe deck is an architectural feature that speaks of Northland, says Vaughan Gunson.22 Jan 04:00 PM
PremiumPremiumNorthern AdvocateGolden rules of goal settingSetting goals is smart. Setting SMART GOALS is, well, even smarter, writes Carolyn Hansen.15 Jan 04:00 PM
PremiumPremiumNorthern AdvocateExercise to nourish brain healthChallenging exercise rejuvenates and invigorates us both physically and mentally.08 Jan 04:00 PM
PremiumPremiumNorthern AdvocateOpen door to success with visualisationWant to change your world? Then it's time to use and hone your imagery skills.01 Jan 04:00 PM
LifestyleEasy riding Central OtagoJustine Tyerman finds herself with no weekend playmates . . .30 Dec 11:05 PM
PremiumPremiumNorthern AdvocateCarolyn Hansen: Cultivating happinessExercise is strongly linked to happiness.25 Dec 04:00 PM
Northern AdvocateKaty Perry sports Northland maternity brand in music videoStar appears to be a big fan of Cadenshae, after being previously papped in the outfit.21 Dec 11:33 PM
PremiumPremiumNorthern AdvocateHow to access your personal power to create successHonour yourself and your own needs first and watch your personal power soar.18 Dec 04:00 PM
LifestyleBack to the future with musician Miles CalderWith a new band and new sound, Miles Calder takes us back to how it was.13 Dec 04:00 PM
PremiumPremiumNorthern AdvocateIt's you, Aotearoa: Whānau of 5 Million are Our Heroes Award 2020 winnersWe all played our part to stop the spread of Covid-19. These are our stories.11 Dec 04:00 PM
PremiumPremiumNorthern AdvocateFlex your muscle, discipline yourself and 'just do it'What is this secret vault high achievers have discovered and continually tap into?11 Dec 04:00 PM
PremiumPremiumLifestyleWax Mustang: Great music impossible to make without simple things in lifeMeet the "six-foot stallion" promising to wow the sold out Rhythm & Alps crowd.11 Dec 03:00 PM
PremiumPremiumLifestyle'There's only one band that sounds like us': Black Seeds are backHow the Black Seeds coped with 2020 and came up with new music.10 Dec 03:00 PM
PremiumPremiumNorthern AdvocateLiving a long, full life - it's up to youWe need to focus on our perceptions and lifestyles if we want to reprogramme our genes.04 Dec 04:00 PM
PremiumPremiumLifestyleFood for the soul: Warren Maxwell on Trinity Roots' returnWarren Maxwell on the appeal of the Kiwi summer and what his ultimate gig would be like.03 Dec 03:00 PM
PremiumPremiumNorthern AdvocateThe magic of herbs and spicesModern science has helped us understand the medicinal uses herbs and spices provide us.27 Nov 04:00 PM
PremiumPremiumNorthern AdvocateHappiness and exerciseThe next time a bout of stress is attacking, don't try relieving it with an emotional fix.20 Nov 04:45 PM
LifestyleTravel, Mike Yardley: A taste of France in AkaroaMike Yardley falls for the seductive, quirky charms of Akaroa17 Nov 08:47 PM
LifestyleTravel, Mike Yardley: A toast to TimaruMike Yardley returns to an old haunt and finds it just as charming17 Nov 08:16 PM
LifestyleMike Yardley: Springs eternal at alpine spaMike Yardley replenishes body and soul at the alpine spa Hanmer Springs17 Nov 07:58 PM
LifestyleMike Yardley glamps in style in glorious NZ heartlandMike Yardley ventures off the beaten track to discover a glorious slice of NZ heartland.17 Nov 11:05 AM
PremiumPremiumNorthern AdvocateA healthier, happier, hotter youCarolyn Hansen explains how you can achieve health, happiness and longevity.13 Nov 04:00 PM