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Home / Hawkes Bay Today

Athletics: Top runner makes sure body's in good hands

Anendra Singh
Hawkes Bay Today·
5 Jun, 2015 05:40 PM3 mins to read

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Geordie Beamish is off to the United States on an athletics scholarship.

Geordie Beamish is off to the United States on an athletics scholarship.

Well before Geordie Beamish packs and checks his suitcases to embark on an exciting journey to the United States for tertiary education in August he has been trying to tick boxes much closer to his constitution.

The 18-year-old distance runner from Havelock North is undergoing a body appraisal of sorts via PlusRehab physiotherapist Tony Snell, in Hastings, since returning from Los Angeles on April 23.

Beamish, who has won a scholarship to Northern Arizona University to pursue a degree in engineering, was "hanging out" in April with brother and accomplished runner Hugo, 26, in LA where he competed over two-mile and 1500m distances.

Geordie Beamish's body didn't find a happy medium during those races.

"I was injured and unfit. I just ran on painkillers," he says, revealing the tendon on his left ankle is giving him grief.

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Snell puts athletes through a "neuro-dynamic competency screen test".

"So we're looking at whereabouts from the brain to the big toe his nerves are not gliding and sliding happily," he says, adding the body often indicates whether one side of the torso or muscle group is in captivity.

From that feedback athletes pick up exercises to reprogramme movement patterns, empowering them to take control.

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"Essentially, if he comes to see me then he nearly tells me what to do because he's so attuned to how his body feels," says Snell.

Eric Heins will be Beamish's new mentor, having coached at the university for seven years.

The former Wanganui Collegiate pupil says: "I'm looking forward to it. It'll be a good change.

"He seems good so hopefully he'll stay there.

Beamish will be ending an era with school coach Alec McNab, a Scotsman who has been establishing running programmes there for more than four decades.

"I intentionally went to Alec so I could be coached," says Beamish.

He was a non-competitive runner until three years ago, before joining McNab's stable.

Beamish, who followed in Hugo's impressive footsteps, values and lauds his school coach's tutorship.

McNab, who says Hawke's Bay and Beamish are fortunate to have Snell's nous, traditionally includes the physio in a leg of his school Olympian group tour during Christmas.

"He lectures them about looking after themselves with sliding and gliding, as he puts it, so I really like his theory because he likes to get to the root of the problem," says McNab, averse to therapists simply sticking clients on a machine to assess injuries and determine treatment.

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