"For me, I exploded myself, I thought about it way too much and in the end it got me the wrong result," Reynolds said.
"It was all on me, my head wasn't in the right space and I'm happy to admit that."
He might want to steer clear of replicating any Hopoate specials if he wants to stay in the running for a spot in the halves during this year's interstate series.
The former NSW and Australian representative copped a massive 12-week ban courtesy of putting his fingers where they didn't belong (in three different players) during a match against the North Queensland Cowboys 15 years ago.
His defence that he was simply trying to give the Cowboys players a "wedgie" didn't fly with the judiciary, who came down hard on "Hoppa".
Reynolds' attempt to unsettle the Raiders didn't pay off, as Canberra proved they are genuine premiership contenders this year with a spirited 22-8 win.
- news.com.au