Wellbeing
Dr Jo Burzynska awards NZ's most exciting wineries, including one Supreme Winner.
Read moreHere’s what your metabolism is really telling you.
Read moreIf you feel you've said yes too many times, here's how to make a change.
Read moreIn this story from the Viva archives, we revisit what it's like to walk the NZFW runway.
Read moreGrowing up in Lower Hutt's floral surrounds led to the launch of leading fragrance brands.
Read moreDr Libby says if your heart is racing, listen.
Read moreExplore the concept of marriage through novels, non-fiction and biography.
Read moreLaunching today, this online platform aims make expert health advice available to all.
Read moreThe stereotypical Kiwi bloke should think about living a healthier existence.
Read moreBeauty editor Ashleigh Cometti trials a new non-invasive pelvic floor therapy.
Read moreIt won't happen overnight, but it’s entirely possible to move from exhausted to thriving.
Read moreHow you perceive yourself can trigger a cascade of biochemical reactions.
Read moreThe hidden costs to our health may far outweigh the convenience of processed foods.
Read moreOn a mission to course correct stagnancy in 2025? Start here.
Read moreIn the drive to achieve and prepare, it’s easy to overlook the small joys of the present.
Read more
The Auckland-based wellness advocate shares a snapshot of her working day.
A 54-year-old Auckland woman goes in search of her lost radiance.
Intimate care products are growing in popularity, but are they really necessary?
I can’t seem to feel any joy in life. Am I depressed? What should I do about this?
Several key factors could play a role in reviving your libido.
Holistic tips on easing back pain through exercise, better posture, and diet.
How a "menace" from Titirangi became the country's top chef.
Strictly adults only: How to spice up your sex life.
There are myriad factors that could be disrupting your nightly slumber.
In the afterglow of Global Wellness Day, we spotlight the newest studios and supplements.
If you are truly honest with yourself, are you drinking too much for you?
Resilience is about regaining your balance in the face of challenges.
The entrepreneur shares the beauty products she uses, the workouts she loves, and more.
The supermodel opens up about life in Miami and her new cookbook, ‘Nourish’.
Life can feel like a whirlwind. How can we slow down?