The Listener
  • The Listener home
  • The Listener E-edition
  • Opinion
  • Politics
  • Health & nutrition
  • Arts & Culture
  • New Zealand
  • World
  • Consumer tech & enterprise
  • Food & drink

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Politics
  • Opinion
  • New Zealand
  • World
  • Health & nutrition
  • Consumer tech & enterprise
  • Art & culture
  • Food & drink
  • Entertainment
  • Books
  • Life

More

  • The Listener E-edition
  • The Listener on Facebook
  • The Listener on Instagram
  • The Listener on X

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / The Listener / Life

How to maximise the ingredients in your pantry with these ‘raw power’ recipes

By Sam Clark
Contributing writer·New Zealand Listener·
13 Sep, 2024 05:00 PM7 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Vine time: Two Raw Sisters’ Margo Flanagan, left, and Rosa Power. (Photos / Supplied)

Vine time: Two Raw Sisters’ Margo Flanagan, left, and Rosa Power. (Photos / Supplied)

Advertisement
Advertise with NZME.

Most popular

LISTENER
Listener weekly quiz: June 18
New Zealand

Listener weekly quiz: June 18

17 Jun 07:00 PM
LISTENER
Nicolas Cage unleashed, again, for intoxicating performance in The Surfer
Reviews

Nicolas Cage unleashed, again, for intoxicating performance in The Surfer

16 Jun 06:00 PM
LISTENER
Instant sachet coffee is a popular choice, but what’s in it?
Health

Instant sachet coffee is a popular choice, but what’s in it?

16 Jun 06:49 PM
Advertisement
Advertise with NZME.
Recommended for you
State of Origin: Queenslanders lead into second half
NRL

State of Origin: Queenslanders lead into second half

18 Jun 09:45 AM
'A let-down': Iwi challenges DoC, minister over ski field deals
New Zealand

'A let-down': Iwi challenges DoC, minister over ski field deals

18 Jun 09:18 AM
Police investigating after body found in Christchurch carpark
New Zealand

Police investigating after body found in Christchurch carpark

18 Jun 09:17 AM
Numbers revealed for tonight's $25m Powerball jackpot
New Zealand

Numbers revealed for tonight's $25m Powerball jackpot

18 Jun 08:23 AM
'Terrible lie': Defence counters claims in mushroom murder trial
World

'Terrible lie': Defence counters claims in mushroom murder trial

18 Jun 08:02 AM

Latest from The Listener

LISTENER
Top 10 bestselling NZ books: June 14

Top 10 bestselling NZ books: June 14

13 Jun 06:00 PM

Former PM's memoir shoots straight into top spot.

LISTENER
Listener weekly quiz: June 18

Listener weekly quiz: June 18

17 Jun 07:00 PM
LISTENER
An empty frame? When biographers can’t get permission to use artists’ work

An empty frame? When biographers can’t get permission to use artists’ work

17 Jun 06:00 PM
LISTENER
Book of the day: Rain of Ruin: Tokyo, Horishima and the Surrender of Japan

Book of the day: Rain of Ruin: Tokyo, Horishima and the Surrender of Japan

17 Jun 06:00 PM
LISTENER
Peter Griffin: This virtual research assistant is actually useful

Peter Griffin: This virtual research assistant is actually useful

17 Jun 06:00 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Contact NZ Herald
  • Help & support
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Manage your print subscription
  • Subscribe to Herald Premium
NZ Listener
  • NZ Listener e-edition
  • Contact Listener Editorial
  • Advertising with NZ Listener
  • Manage your Listener subscription
  • Subscribe to NZ Listener digital
  • Subscribe to NZ Listener
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotion and subscriber benefits
NZME Network
  • NZ Listener
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP
search by queryly Advanced Search