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Home / The Listener
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How improving breathing habits can help everything from ADHD to gut health
Health

How improving breathing habits can help everything from ADHD to gut health

Learn how to be your own “breath detective” so you start to notice small things.

15 Mar 05:08 PM
Listener
Danyl McLauchlan on National’s latest poor polling results
Politics

Danyl McLauchlan on National’s latest poor polling results

The poor poll may reflect the government’s failure to hit most of its economic targets.

15 Mar 05:06 PM
Listener
Chris Slane’s political cartoon of the week
Cartoons

Chris Slane’s political cartoon of the week

Chris Slane's take on the week in politics.

15 Mar 05:04 PM
Listener
Simon Wilson meets the Brit economist baffled by NZ’s lack of a wealth tax
Simon Wilson
OpinionSimon Wilson

Simon Wilson meets the Brit economist baffled by NZ’s lack of a wealth tax

Inequality activist Gary Stevenson lands on Auckland’s North Shore.

15 Mar 05:02 PM
Listener
Listener
Book of the day: The Secrets of the Lost Vineyard by Erin Palmisano
Reviews

Book of the day: The Secrets of the Lost Vineyard by Erin Palmisano

Light-bodied, flavoursome novel with just enough zest to keep you drinking it in.

15 Mar 05:00 PM
Listener
Listener
Listener’s Songs of the week: Te reo anthem on Project Hail Mary soundtrack, Bruce Springsteen sings the Pogues, new ones by Tali, Amy Shark, Dave Grohl’s kid, and more
Entertainment

Listener’s Songs of the week: Te reo anthem on Project Hail Mary soundtrack, Bruce Springsteen sings the Pogues, new ones by Tali, Amy Shark, Dave Grohl’s kid, and more

New and intriguing tracks picked by Listener music writers.

14 Mar 11:26 PM
Listener
Listener
Austen’s plain Jane: Kiwi screenwriter on giving Pride & Prejudice’s wallflower Mary her own show
Entertainment

Austen’s plain Jane: Kiwi screenwriter on giving Pride & Prejudice’s wallflower Mary her own show

New series The Other Bennet Sister has an episode by We Were Dangerous scribe Maddie Dai.

14 Mar 06:04 PM
Listener
Listener
A grassroots approach is the solution to saving our native plant species
Opinion

A grassroots approach is the solution to saving our native plant species

Weeds are overwhelming our native species. Can we stop the invasion before it's too late?

14 Mar 06:02 PM
Listener
Listener
The Good Life: Lost letter mysteries
Life

The Good Life: Lost letter mysteries

Could a reunion be on the cards thanks to mail received at Lush Places?

14 Mar 06:00 PM
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Politics

Listener
Listener
Danyl McLauchlan on National’s latest poor polling results
Politics

Danyl McLauchlan on National’s latest poor polling results

The poor poll may reflect the government’s failure to hit most of its economic targets.

15 Mar 05:06 PM
Listener
Listener
Chris Slane’s political cartoon of the week
Cartoons

Chris Slane’s political cartoon of the week

Chris Slane's take on the week in politics.

15 Mar 05:04 PM
Listener
Listener
Greg Dixon’s Another Kind of Politics: National MPs happy to let “awesome” Luxon keep up the great job
Politics

Greg Dixon’s Another Kind of Politics: National MPs happy to let “awesome” Luxon keep up the great job

Greg Dixon runs a satirical eye over local and international politics.

12 Mar 05:08 PM
Listener
Listener
NZ Election Study data suggests voters, over time, are behaving more like reef fish
Politics

NZ Election Study data suggests voters, over time, are behaving more like reef fish

Even with a volatile voting history, uncommitted Kiwi's vote in sync according to mood.

10 Mar 04:00 PM
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Opinion

Listener
Listener
Simon Wilson meets the Brit economist baffled by NZ’s lack of a wealth tax
Simon Wilson
OpinionSimon Wilson

Simon Wilson meets the Brit economist baffled by NZ’s lack of a wealth tax

Inequality activist Gary Stevenson lands on Auckland’s North Shore.

15 Mar 05:02 PM
Listener
Listener
A grassroots approach is the solution to saving our native plant species
Opinion

A grassroots approach is the solution to saving our native plant species

Weeds are overwhelming our native species. Can we stop the invasion before it's too late?

14 Mar 06:02 PM
Listener
Listener
Duncan Garner: How much pain at the pump can we take - and are fuel companies making it worse?
OpinionDuncan Garner

Duncan Garner: How much pain at the pump can we take - and are fuel companies making it worse?

Once again, Kiwi consumers are being taken on an expensive ride.

13 Mar 05:10 PM
Listener
Listener
Steve Braunias visits the Hauraki Gulf’s snoozing cat
Steve Braunias
OpinionSteve Braunias

Steve Braunias visits the Hauraki Gulf’s snoozing cat

Braunias on his chance to step foot on Motukorea/Browns Island.

11 Mar 05:04 PM
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New Zealand

Listener
Listener
Climb every maunga: Steve Braunias continues his epic volcano adventure - and finds not all are accessible
New Zealand

Climb every maunga: Steve Braunias continues his epic volcano adventure - and finds not all are accessible

Climbing the volcanic cones wasn't the greatest challenge. Finding them was.

13 Mar 05:06 PM
Listener
Listener
Book of the day: Laws of Love and Logic by Debra Curtis
Reviews

Book of the day: Laws of Love and Logic by Debra Curtis

Intelligent, affectionate tale of sisters’ lives as they intersect with turbulent times.

12 Mar 05:00 PM
Listener
Listener
Widow’s peak: The fatal attraction of Taranaki Maunga
New Zealand

Widow’s peak: The fatal attraction of Taranaki Maunga

The Instagram symmetry of Taranaki Maunga is luring unwary climbers into trouble.

10 Mar 05:10 PM
Listener
Listener
Listener weekly quiz:  March 11
New Zealand

Listener weekly quiz: March 11

Test your general knowledge with the Listener’s weekly quiz.

10 Mar 05:02 PM

Business & Finance

Listener
Listener
Peter Griffin: The new tricks your phone uses to fend off snoopers and scammers
Business

Peter Griffin: The new tricks your phone uses to fend off snoopers and scammers

Many violations are low‑tech, not a hacker breaking into a data centre.

11 Mar 05:04 PM
Listener
Listener
Peter Griffin: We should all hope Elon Musk’s wacky plan for data centres in space works
Business

Peter Griffin: We should all hope Elon Musk’s wacky plan for data centres in space works

Even if you loathe the man, you should be quietly cheering him on.

25 Feb 05:00 PM
Listener
Listener
Peter Griffin: The NZ demise of EB Games confirms digital distribution now dominates
Business

Peter Griffin: The NZ demise of EB Games confirms digital distribution now dominates

Gaming will become an empire without temples where fans can celebrate their obsession.

11 Feb 05:04 PM
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Health

Listener
Listener
How improving breathing habits can help everything from ADHD to gut health
Health

How improving breathing habits can help everything from ADHD to gut health

Learn how to be your own “breath detective” so you start to notice small things.

15 Mar 05:08 PM
Listener
Listener
Many of us admit to delusional thinking: Could the rise of AI further fuel false beliefs?
Health

Many of us admit to delusional thinking: Could the rise of AI further fuel false beliefs?

Just under 1% of users interact with ChatGPT in ways consistent with mania or psychosis.

12 Mar 05:06 PM
Listener
Listener
I didn’t sleep for years — and doctors missed the menopause link
Health

I didn’t sleep for years — and doctors missed the menopause link

Menopause gave Andrea Habacht insomnia so bad she thought she’d lose her life.

11 Mar 05:06 PM
Listener
Listener
Law changes fail to address one of our most glaring mental health inequities
Opinion

Law changes fail to address one of our most glaring mental health inequities

Community treatment orders are at odds with NZ’s international treaty obligations.

09 Mar 05:49 PM

Life

Listener
Listener
The Good Life: Lost letter mysteries
Life

The Good Life: Lost letter mysteries

Could a reunion be on the cards thanks to mail received at Lush Places?

14 Mar 06:00 PM
Listener
Listener
From coffee to commuting, AI can calculate how fast each habit is killing you
Life

From coffee to commuting, AI can calculate how fast each habit is killing you

Greg Bruce runs the numbers: 'To say I was shocked by its analysis is an understatement.'

13 Mar 05:08 PM
Listener
Listener
UK nutritionist Erica Rodriguez celebrates her love of wholefood cooking
Life

UK nutritionist Erica Rodriguez celebrates her love of wholefood cooking

Enjoy three vegetarian recipes from her debut cookbook Nourished Kitchen.

13 Mar 05:02 PM
Listener
Listener
Weekend wine guide: Marlborough’s Astrolabe lives up to its name
Michael Cooper
ReviewsMichael Cooper

Weekend wine guide: Marlborough’s Astrolabe lives up to its name

Taste the spirit of adventure with Astrolabe's highly individual wines.

12 Mar 05:02 PM
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Culture

Listener
Listener
Grande dame of song steps back from heading NZ’s national choir
Culture

Grande dame of song steps back from heading NZ’s national choir

More than anyone, Karen Grylls has led the way in forging an NZ choral music identity.

11 Mar 05:10 PM
Listener
Listener
Triumph of spirit: The dance masterpiece Gloria returns
Culture

Triumph of spirit: The dance masterpiece Gloria returns

For the first time since Douglas Wright's death, Gloria is being staged in Aotearoa.

10 Mar 05:08 PM
Listener
Listener
Is the ballet lost or won?: Our reviewers’ verdicts on  Macbeth, the RNZB’s epic new production
Reviews

Is the ballet lost or won?: Our reviewers’ verdicts on Macbeth, the RNZB’s epic new production

How did the ambitious new production fare with our coven of critics?

05 Mar 02:36 AM
Listener
Listener
Opera director Daisy Evans on why she gave Bartók’s Judith dementia
Culture

Opera director Daisy Evans on why she gave Bartók’s Judith dementia

A modern spin on Bartók’s famous opera may well generate a few tears.

04 Mar 05:02 PM

Entertainment

Listener
Listener
Listener’s Songs of the week: Te reo anthem on Project Hail Mary soundtrack, Bruce Springsteen sings the Pogues, new ones by Tali, Amy Shark, Dave Grohl’s kid, and more
Entertainment

Listener’s Songs of the week: Te reo anthem on Project Hail Mary soundtrack, Bruce Springsteen sings the Pogues, new ones by Tali, Amy Shark, Dave Grohl’s kid, and more

New and intriguing tracks picked by Listener music writers.

14 Mar 11:26 PM
Listener
Listener
Austen’s plain Jane: Kiwi screenwriter on giving Pride & Prejudice’s wallflower Mary her own show
Entertainment

Austen’s plain Jane: Kiwi screenwriter on giving Pride & Prejudice’s wallflower Mary her own show

New series The Other Bennet Sister has an episode by We Were Dangerous scribe Maddie Dai.

14 Mar 06:04 PM
Listener
Listener
Outstanding leads lift American Gothic riff on Mary Shelley
Sarah Watt
ReviewsSarah Watt

Outstanding leads lift American Gothic riff on Mary Shelley

Fresh from starring in Hamnet, Jesse Buckley stuns again as Frankenstein's bride.

13 Mar 05:04 PM
Listener
Listener
Madeleine Sami on being the new Paul Henry, her return to Deadloch and her crocodile co-stars
Entertainment

Madeleine Sami on being the new Paul Henry, her return to Deadloch and her crocodile co-stars

Before fronting The Traitors NZ, Sami goes troppo in second series of Oz cop comedy.

12 Mar 11:37 PM

Books

Listener
Listener
Book of the day: The Secrets of the Lost Vineyard by Erin Palmisano
Reviews

Book of the day: The Secrets of the Lost Vineyard by Erin Palmisano

Light-bodied, flavoursome novel with just enough zest to keep you drinking it in.

15 Mar 05:00 PM
Listener
Listener
Austen’s plain Jane: Kiwi screenwriter on giving Pride & Prejudice’s wallflower Mary her own show
Entertainment

Austen’s plain Jane: Kiwi screenwriter on giving Pride & Prejudice’s wallflower Mary her own show

New series The Other Bennet Sister has an episode by We Were Dangerous scribe Maddie Dai.

14 Mar 06:04 PM
Listener
Listener
Top 10 bestselling NZ books: March 14
Books

Top 10 bestselling NZ books: March 14

Local fiction makes big impact on this week's top 10.

13 Mar 05:00 PM
Listener
Listener
Book of the day: The Last Starborn Seer by Venetia Constantine
Reviews

Book of the day: The Last Starborn Seer by Venetia Constantine

Purple prose and laborious worldbuilding mar this first fantasy tale in a promised series.

11 Mar 05:00 PM

Crime

Listener
Listener
Cop-turned-novelist writes handbook on police procedures out of frustration over common crime-writer mistakes
Books

Cop-turned-novelist writes handbook on police procedures out of frustration over common crime-writer mistakes

How to write a crime novel that rings true - and the most common mistakes writers make.

21 Feb 06:06 PM
Listener
Listener
Milk, Madness and Mayhem: The Ruahine Triple Axe Murders
Crime

Milk, Madness and Mayhem: The Ruahine Triple Axe Murders

Was it an act of temporary, alcohol-induced madness? Or plain bloody murder?

27 Dec 05:10 PM
Listener
Listener
The Listener 2025 collection: Our most popular crime writing
Crime

The Listener 2025 collection: Our most popular crime writing

From contemporary court cases to historic murders, 2025's best read crime stories.

26 Dec 06:00 PM
Listener
Listener
Steve Braunias on the sentencing of the mother responsible for the ‘suitcase murders’
Opinion

Steve Braunias on the sentencing of the mother responsible for the ‘suitcase murders’

Mercy for Hakyung Lee was bartered for at sentencing.

14 Dec 05:00 PM

World

Listener
Listener
Democracy needs armed forces, but young Germans will take a lot more convincing
World

Democracy needs armed forces, but young Germans will take a lot more convincing

With increased Russian aggression and US untrustworthiness, Germany needs more soldiers.

18 Feb 05:06 PM
Listener
Listener
Apocalypse how: A field guide to the end of the world as the doomsday clock ticks forward
World

Apocalypse how: A field guide to the end of the world as the doomsday clock ticks forward

When’s the apocalypse coming, and what are the six likeliest ways it's going to kill us?

09 Feb 05:15 PM
Listener
Listener
The political divide over the future of Bondi’s bridge
Bernard Lagan
OpinionBernard Lagan

The political divide over the future of Bondi’s bridge

The bridge at the centre of the Bondi massacre is the latest subject of debate.

04 Feb 05:00 PM
Listener
Listener
Was Renee Good’s death the result of senseless violence or an outcome of domestic terrorism?
World

Was Renee Good’s death the result of senseless violence or an outcome of domestic terrorism?

Why your “moral language” will determine how you answer this question.

26 Jan 05:02 PM

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28 Jan 05:59 AM
Last chance to subscribe to listener.co.nz in our Black Friday special
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08 Dec 12:57 AM
See the world anew when science, art and nature converge in Te Papa’s Breathe | Mauri Ora
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See the world anew when science, art and nature converge in Te Papa’s Breathe | Mauri Ora

Te Papa’s new experience is at the cutting edge of technology and immersive art practice.

02 Nov 08:00 PM
This Titirangi home was transformed into a functional family home
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This Titirangi home was transformed into a functional family home

A mid-century Auckland home is reconfigured to make it more functional for a young family

27 Apr 08:00 PM
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