Rotorua Daily Post
  • Rotorua Daily Post home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Sport
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
    • All Lifestyle
    • Residential property listings
  • Property
    • All Property
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Rural
  • Sport

Locations

  • Tauranga
  • Te Puke
  • Whakatāne
  • Rotorua
  • Tokoroa
  • Taupō & Tūrangi

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales

Weather

  • Rotorua
  • Tauranga
  • Whakatāne
  • Tokoroa
  • Taupō

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Rotorua Daily Post

Rotorua women in sixties, seventies and eighties use gymnastics to manage falls-risk

Samantha Olley
By Samantha Olley
Rotorua Daily Post·
24 Aug, 2018 02:00 PM2 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article

Hats, gloves and flamboyant jewellery aren't normally part of a sports uniform, but that's exactly what the Red Hot Lava women's group wore to Mid Island Gym Sports this week.

The international Red Hat Society promotes fun and friendship with ageing and the Rotorua branch members wore their red and purple fancy dress to the gymnastic session on Monday, where they practised balancing and getting up safely after falls.

Red Hot Lava has 28 members in Rotorua.

Red Hot Lava members give gym a go. Photo / Samantha Olley
Red Hot Lava members give gym a go. Photo / Samantha Olley

They normally do trips to scenic locations, historic places, restaurants and cafes, and events such as the World of Wearable Arts Festival but member Robyn Donaldson, known to the group as Lady Dragon, proposed the gymnastics idea close to home.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

She was one of MIGS' founders, and coached centre manager Lynette Farkash when she was younger.

Farkash was a bronze medallist at the Commonwealth Games at Edmonton in Canada in 1978.

"It [gymnastics] is just what I know" Donaldson said. "I have coached all my life."

She took her fellow Red Hot Lava members, aged from their sixties to eighties, through stretches, a warm-up, posture and balance exercises, and then using the gym trampolines and beams.

Advertisement
Advertise with NZME.

"For a lot of them, if they fell it would be a traumatic shock so we are teaching them how to get up, not to panic, so it is not so scary."

Chris Macann (Lady Genibug) thought the beam would be in the too-hard basket.

"I cannot do a lot because I broke my ankle a few years ago, but I ended up doing the beam three or four times, even the big one."

Lady Leadfoot, Barb Sundgren, said the session wasn't just about safety.

Discover more

Couple stays together in sickness and health

28 Jul 01:00 AM

Nineteen-year-old Trask follows grandfather's path

03 Aug 10:27 PM

$34m retirement village to bring 250 jobs

17 Aug 10:19 PM

2019 Limpy Games are coming to Rotorua

26 Oct 08:00 PM

"The group believes in growing old disgracefully, being able to laugh at ourselves, letting the little girl come out."

Save
    Share this article

Latest from Rotorua Daily Post

Rotorua Daily Post

Family outraged as kuia's image used on Hobson's Pledge billboard without consent

Rotorua Daily Post

Highway reopens after timber truck blaze

Premium
Rotorua Daily Post

'Super motivating': Why Tauranga's triathlon coup is a big opportunity for local athletes


Sponsored

Revealed: The night driving ‘red flag’

Advertisement
Advertise with NZME.

Latest from Rotorua Daily Post

Family outraged as kuia's image used on Hobson's Pledge billboard without consent
Rotorua Daily Post

Family outraged as kuia's image used on Hobson's Pledge billboard without consent

Hobson’s Pledge used an image of Ellen Tamati without her permission.

06 Aug 05:35 AM
Highway reopens after timber truck blaze
Rotorua Daily Post

Highway reopens after timber truck blaze

06 Aug 05:30 AM
Premium
Premium
'Super motivating': Why Tauranga's triathlon coup is a big opportunity for local athletes
Rotorua Daily Post

'Super motivating': Why Tauranga's triathlon coup is a big opportunity for local athletes

06 Aug 02:00 AM


Revealed: The night driving ‘red flag’
Sponsored

Revealed: The night driving ‘red flag’

04 Aug 11:37 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Rotorua Daily Post e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Rotorua Daily Post
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Rotorua Daily Post
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP