In meetings, I tried to hide what I was thinking, not let anything show on my face. I found myself concentrating so hard on this I was neglecting what was going on around me. This must have been obvious to any observer. It felt fake. I wasn't being my real self.
I don't want to spend my time in meetings trying to maintain a po-face. I have to concentrate on what's being said. So what if it's clear what's worrying me or someone gets a glimpse of what I'm supportive of. At least people won't have to spend time fathoming out what I'm thinking. I'll save them the trouble. They'll know by my face one way or the other.
There are occasions where I do have to remember there is a time and place for making comment and reacting. I must do nothing that could pre-empt a course of action or prejudice an outcome. My face reacts accordingly. But to constantly be under pressure to have a "show nothing" face would be nigh impossible for me.
I have been interviewed on TV so many times over the years that I don't bother now to try and catch the interview if it's not screened live to air. I used to watch to see how I could improve my interviews. I did try a few times to make some changes but made a hash of it. I have learnt how to handle myself during a live interview, knowing everything will be picked up on camera, facial expressions and body language. Everything is captured instantly. And with social media can go viral within a couple of hours. You were seen and heard saying it in real time. Body language there for all to see.
My body language is risky I'm told. I have to be careful with my expressions and actions when in public. I am often seen mouthing WTF. People see what they want to read into it. I think they've probably read it correctly in my case.