It's also a worry there are fewer people so far this year registering to quit compared with the same time last year.
As a former smoker, I can tell you it's not easy to give up.
Quitting was the hardest thing I've done.
I didn't ask for help, instead went cold turkey. That was tough going, but for me it worked.
The first two weeks were a nightmare and, to be blatantly honest, I was a right cow during this period.
But the cravings soon stopped.
Smoking can be your best friend. You smoke when you're happy, you smoke when you're sad, you smoke when you're stressed, you smoke when you're bored.
You can also make best friends with other smokers all huddled outside gossiping about this and that.
I definitely miss my smoking buddies, but I don't miss smoking - not for one second.