"I really enjoyed my three years studying for the degree and the lecturers were like family. We weren't just bums on seats; it was a real whānau-based learning environment."
After her degree, McKay completed a graduate diploma in teaching from Massey University (but on campus at EIT) before going to work as a teacher at Tamatea High School.
She taught there from 2013 to 2016, leaving when she was pregnant with her first child, who was born in 2017.
"The driving force behind the masters was to be more qualified so I could increase my career opportunities so that my son and I could have a better life," McKay said.
She was awarded the EIT Master of Health Science Scholarship, which is awarded by EIT's School of Health and Sport Science, in collaboration with the EIT Institute of Sport and Health.
"I applied for the scholarship just when Covid-19 was coming to New Zealand and was lucky enough to receive it. This allowed me to conduct research for my postgraduate degree."
The title of her master's thesis was The effects of strength and balance training using a Rock-it Board. The study investigated the effectiveness of a Rock-it Board training programme for developing strength and balance to help prevent falls in an older population.
She loved working on her thesis but found it tough going at times thanks to Covid-19, which ultimately led her to taking longer to finish.
"My plan had been to finish my master's by November last year, but when we had that lockdown in September, it meant that I could not retest my subjects, which was an important part of my research."
For now, she is preparing for graduation and the birth of her baby with her new fiancé.
"I am living on a lifestyle block in Hawke's Bay where my primary focus at the moment is to enjoy my wonderful family and to immerse myself in rural living. I believe that there will be a PhD in my future, but for now, it is all about my whānau."
She has ambitions to teach in the tertiary sector and would love to one day work alongside the staff in the EIT (soon to be Te Pūkenga) School of Health and Sport Science, like her mentor, Associate Professor Carl Paton.