There is the good news. It is very simple. I've said it before but I'm going round this bush again, anyway. The ONLY PROVEN way to make money out of shares is to be in a highly diversified, low-cost basket of them for a long time. Not gambling on one or two stocks, not "magic seeking", not speculating, not currency scalping. Those are sales pitches, not defined conclusions.
A "long time" means 20, 30, or 40 years. Not five days, or one year or even three years. Because in between you are going to have things like Brexit. And the Global Financial Crisis. And commodity crashes and terrorism and tech wrecks and asset bubbles.
I absolutely guarantee that these events, KiwiSavers, shall happen to you. Here is the pleasant truth on the other side - the markets get over themselves. They move on. They have pretty short memories. They always have done and barring a total nuclear winter if someone accidentally leans on the red button, or a huge asteroid, they always will.
All you have to do is get over yourself. Here is a helpful tip - I call it my Rolling Five Year Rule. I would call it my Rolling Ten Year rule as I feel that's far better, however ten years for many investors starting out is too tricky to envisage.
The Rolling Five Year Rule is super easy: each time you look at your investments, (I personally suggest HARDLY EVER LOOKING), you must be happy to be in them for another five years. You look and think, "Yup, this has another five, (ten) years to run, and I'm ok with that. I get that it goes up and down, but I know it's long term."
If you are looking every day and having palpitations, consider a) getting some help understanding what's in there and b) if that doesn't work you may wish to reside in a lower risk category.
You can choose which KiwiSaver timeframe you want to torture yourself with. Save yourself all that pain and make it an ultra-lengthy one.
¦Caroline Ritchie is a former AFA, sharebroker and portfolio manager. She runs Investment Stuff, a sharemarket based investment coaching service. Visit her at www.investmentstuff.co.nz. This column is not personalised financial advice.