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Home / Gisborne Herald / Sport

Speedster Seven a star on the rise

Gisborne Herald
17 Mar, 2023 10:28 AMQuick Read

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Seven Mapu broke a 31-year-old record for the 200 metres. Mapu ran the distance in 23.35s beating Scott Baistow's 1988 time of 23.8s.

Seven Mapu broke a 31-year-old record for the 200 metres. Mapu ran the distance in 23.35s beating Scott Baistow's 1988 time of 23.8s.

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Fleet-footed Waikanae beach sprinter and flags exponent Seven Mapu has got his summer off to a flying start, showing his opponents a clean pair of heels in his opening carnivals.

The 15-year-old’s star is on the rise in surf lifesaving this season as he carries on the impressive speed he has shown in Poverty Bay athletics since the age of 11.

Seven joined Waikanae Surf Life Saving Club when he was 14 and achieved a lifeguard qualification at the start of the 2017-18 season.

His swim time in his surf bronze exam was just over seven minutes for 400 metres, which is a good time for someone who considers themselves to be a “beachie”.

“I was first attracted to surf lifesaving when I saw my cousins in Australia involved in it. That was when I was about five.

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“As a 14-year-old in Gisborne I saw how much Waikanae beach sprinter Briana Irving had been helped by surf lifesaving with her sprinting. How successful Casie Fyall (of Waikanae) has been also drew me towards it,” he said.

“I could see how much I would benefit from it, too, so I joined up.”

Irving went on to become a world youth champion beach sprinter in Adelaide last year while Fyall was second in the open women’s beach flags at the interclub world championships, also in Adelaide, among other national and international successes.

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In his first season last summer, Seven made the semifinals of the under-16 beach sprint at the nationals in Gisborne, and finished ninth in the flags.

At the Whangamata Classic last month, he won the u16 flags and sprint, then did the same at the Champion of the Bays carnival at Ohope last weekend. He also won the u19 beach sprint.

“I am really pleased with the progress I have made since last summer.”

Seven trains seven days a week.

“Monday, Wednesday and Friday it’s speed endurance training, with heaps of 120 and 150-metre sprints, then a Kaiti Hill session on Saturday.

“The other days consist of flag training, followed by a power and strength session in the gym.”

He does about 18 hours a week training with clubmates at his sprinting discipline.

“The winter is about becoming fitter and stronger, and the summer is power and speed.”

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Waikanae head coach Cory Hutchings said Seven was a strong prospect for the future.

“Seven’s very talented and only came into the movement a short time ago. He’s worked very hard all winter and has a really good work ethic.

“At Ohope, he outran the current New Zealand youth team’s male runner, who finished second in the world youth champs last year.”

Seven is also a Gisborne Athletics Club member and competed at the Colgate children’s track and field games up to the age of 13. He still runs regularly for the club.

“I use those runs as another training for what I am hoping to be able to do in surf lifesaving.”

His future goals include making the New Zealand Junior Black Fins team for the world championships in Italy in two years time.

“I definitely know I have what it takes to make that team.

“The keys to that success will be hard work, dedication and having the support of everyone around me, particularly my family, coaches and the Waikanae club.”

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