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Home / Bay of Plenty Times / Lifestyle

Onions: Lord of the rings (+recipes)

By Jan Bilton
Bay of Plenty Times·
5 Aug, 2010 04:00 PM5 mins to read

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In terms of their versatility, onions run rings around most other vegetables. They can be eaten raw, roasted, baked, braised, boiled, stuffed, sauteed, fried or creamed.
Mild onions - such as chives, leeks and spring onions - are ideal for adding to delicate-tasting dishes. When buying, check that chives and spring
onions have fresh, tender green tops. And spring onions should also have narrow white bulbs and thin skins.
Rustic brown-skinned onions come on strong and this makes them, together with garlic, essential ingredients of a multitude of dishes. They should have a firm flesh, crisp, papery skins and no green sprouts
French onion soup is one of the most popular onion dishes in the world. However, the soup originated in Lyon and should be correctly known as Soupe L'oignon la Lyonnaise as it is in France. The cheap, everyday ingredients which make up this delicious dish were probably first combined by the canuts - the poor labourers of Lyon's famous 19th-century silk industry - as a tummy-filling warmer to keep them going through the long nights.
Shallots - they look like elongated, small onions with red/brown skin and are sometimes joined in clusters at the base - add a subtle but delicious flavour to all manner of savoury dishes. Like onions and garlic, shallots belong to the Allium (lily) family, but they are smaller and sweeter than an onion and much less pungent than garlic.
Sweet onions, such as the red or white-skinned varieties, are excellent added raw to salads and hamburgers. Cooked, they become key ingredients in chutneys, marmalades and jams.
Onions should be stored in a cool, dry place with good ventilation. Spring onions and chives should be kept in the vegetable crisper and used within a few days.
Peeling and chopping onions can be a real tear-jerker. Cold reduces the volatility of the sulphuric compounds that irritate the eyes. Chilling onions in the refrigerator before peeling may help, or peel them under running water.

RECIPES

SAVOURY SHALLOT SCONES
Filling: 1 cup thinly sliced shallots
2 tablespoons olive oil
1 tablespoon each: brown sugar, red wine vinegar
Scones: 2 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
50g tasty cheddar cheese, finely grated
1 large egg
3/4 cup milk
Topping: 1 shallot, finely sliced
25g tasty cheddar cheese, finely grated
fresh rosemary sprigs
In a small saucepan, saute the shallots in the olive oil over low heat, until soft and translucent. Stir in the brown sugar and vinegar and simmer until reduced. Cool.
To make the scones, sift the dry ingredients into a bowl. Stir in the grated cheese. Beat the egg and milk and blend into the dry ingredients to form a stiff dough.
Preheat the oven to 200C. Line a baking tray with baking paper.
On a lightly floured bench, knead the dough lightly about three or four times then divide in half.
Pat into two oblongs about 30cm x 12cm. Top one half with the shallot mixture.
Place on the baking tray and top with the remaining dough. Cut in 10 squares. Dot with the topping ingredients.
Bake for 15 to 20 minutes or until cooked. Best served warm. - Makes 10
RED ONION & ORANGE SALAD
1 large red onion
2 large oranges
1/2 small cucumber, sliced
Dressing: 1/4 cup wine or cider vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon chilli powder
1/4 cup olive or canola oil
Peel and thinly slice the onion. Soak in icy water for 30 minutes to remove pungency. Drain well.
Peel the oranges, removing the pith. Slice and remove any pips.
Layer the oranges, onion and cucumber in a salad bowl. Whisk the vinegar and seasonings until well combined then slowly whisk in the oil.
Heat for 30 seconds in microwave or a saucepan to develop the flavour.
Pour over the salad. Great garnished with chopped parsley. -Serves 4.
CHINESE EGG FLOWER SOUP
Spring onions are an essential ingredient in many Chinese recipes. This simple, nourishing soup is prepared in a few minutes. The beaten egg will set in strands when drizzled into the boiling soup.
2 medium tomatoes, peeled and quartered
1 medium onion, sliced
1 clove garlic, crushed
1 tablespoon rice bran oil
6 cups good chicken stock
salt and pepper to taste
1 large egg, lightly beaten
3 spring onions, chopped
Stir-fry the tomatoes, onion and garlic in oil in a saucepan over medium heat for 5 minutes.
Add the stock and seasonings and simmer until the onion is soft.
Slowly pour the beaten egg into the gently simmering soup, stirring constantly.
Serve immediately garnished with the spring onions. -Serves 4-6.
TRADITIONAL FRENCH ONION SOUP
Prepare a bouquet garni by bunching sprigs of thyme, rosemary, sage, parsley and a bay leaf together and tying together with string.
2 tablespoons olive oil
50g butter
1kg onions, thinly sliced
2 cloves garlic, crushed
4 tablespoons flour
2 litres beef stock, heated
1 1/2 cups dry white wine
1 bouquet garni
freshly ground salt and black pepper to taste
1/2 cup port
Topping: 8 slices French bread
2 large cloves garlic, crushed
1/3 cup extra virgin olive oil
1/2 cup each: finely grated Gruyre, Parmesan cheese
Heat the oil and butter in a large saucepan, until the butter stops foaming. Add the onions and cook over low heat until transparent and soft, about 20-30 minutes, stirring from time to time. Do not brown.
Add the garlic. Sprinkle in the flour, stir well, then add the heated stock, wine and bouquet garni. Simmer for 30-40 minutes, until well flavoured. Season and add the port. Remove the bouquet garni.
Meanwhile, toast the slices of French bread. Combine the garlic and olive oil. Brush each side of the bread with the garlic oil.
Combine the cheeses and sprinkle on the bread. Pour the soup into bowls or a tureen and float the bread on top. Place under a hot grill, until melted. Serve immediately.- Serves 6-8.
www.janbilton.co.nz

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