NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Business / Small Business

Small Business: Clearing the mind and making a living - Studio Red Yoga

Aimee Shaw
By Aimee Shaw
Business Reporter·NZ Herald·
30 Jul, 2017 06:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Inside Studio Red Yoga's workout space.

Inside Studio Red Yoga's workout space.

Vicky Cullinane, owner and founder of Auckland-based Studio Red Yoga discusses why she set up a yoga business and built the luxury workout space from scratch.

A brief description of the business

Studio Red Yoga is a world-class hot yoga studio that combines professional yoga with beautiful design and spa-like comfort. We started in September 2015, and work out of a purpose-built studio. We run 22 classes per week, with our classes running mainly before and after work hours.

We have a class which starts at 6am and all of our classes are finished by 8:15am, the studio is then closed, cleaned and ready for the evening shift. A casual class is $30, five classes for $135 and an one-month unlimited pass for $200.

What sparked the idea for Studio Red Yoga?

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

I'd been practising hot yoga for a few years and absolutely loved it.

I tried other forms of yoga but found it just wasn't enough to grab me to keep me coming back a few times a week. I love that you can't be anywhere other than in the room when you're in hot yoga because it's really hard.

For me I'd been practising yoga for a few years and decided to do five-week teacher training course in Koh Sumui, to develop my own practice. Even though I trained as a yoga teacher I knew I would never be at the level of teaching that I would want to learn from, but I knew I could build a studio and I knew that I could run a business.

Advertisement
Advertise with NZME.

My thinking was I wanted a beautiful studio, but the focus had to be on the quality of the teaching - it's a practical passion project.

How big is the team?

We have eight teachers, most are part time, two assistants and a studio manager.

Tell me about the process that went into building the studio?

Discover more

Small Business

Small Business: Building better boats

26 Mar 05:00 PM
Business

Giving glasses to children in need

19 Mar 05:00 PM
Small Business

Small Business: Creating clothing with meaning

02 Apr 08:57 AM
Small Business

Helping to make NZ pest-free by 2050

23 Apr 06:00 PM

Building our studio was the most incredible process, it was built from scratch.

All of the architects that I had spoken to said the thing people always regret is not spending enough time on the plan, so we had three months to fine-tune the plan.

Studio Red was designed by award-winning Cheshire Architects. It is one of the first local examples of a big-city trend towards contemporary yoga spaces that focuses on design, as well as comfort and hygiene.

Vicky Cullinane, owner and founder of Studio Red Yoga.
Vicky Cullinane, owner and founder of Studio Red Yoga.

My brief to the team at Cheshire Architects was to create a modern sanctuary that felt more day-spa than fitness studio. It has polished concrete floors, discreet lighting, beautifully appointed dressing rooms and large luxurious bathrooms which create a boutique hotel-like ambience.

The yoga room itself has been the main focus. It features fragrant cedar linings, the highest quality mats and flooring, sophisticated temperature-control systems and acoustic controls to maintain the peacefulness of the inner studio.

What design awards has your studio won?

We've won a number of design awards for our studio, including the Red Awards, the retail design awards of the Retail Association (NZRIA), which awarded Studio Red the Entertainment and Service Group winner, winner of Lighting Excellence, winner of Retail Interiors, and also, the Design Institute of New Zealand awarded us a silver pin for design at the Best Design Awards

Advertisement
Advertise with NZME.

Always be a client in your own business. It's so important to view your business first and foremost from a client's perspective.

Vicky Cullinane, owner and founder of Studio Red Yoga

What are your long-term plans for the business?

We're in a really great spot now. We're running at about 80 per cent [capacity] at the moment, so we only have a small amount of growth left. We just started corporate wellness classes which can accommodate anywhere between 15 to 100 people. These classes include yoga and meditation.

Our corporate wellness programmes are targeted at businesses who want to invest in the physical and mental health of their employees.

You're going to launch your own products, can you tell me a bit more about this?

There will be products we can do out of Studio Red Yoga. As the business has gone so well and we're in a really good spot - it's time to expand. Creating a tea range is a natural follow-on from yoga. Personally, I really enjoy drinking tea and it's a lovely way to socialise, so I'm working on developing a beautiful range of teas.

What advice do you give others thinking of starting a business?

You need to be really passionate about your business, because that's what will make it succeed. Equally, you have to be open to dispassionate advice from people who have your best interest at heart and want to see the business grow.

Advertisement
Advertise with NZME.

Always be a client in your own business. It's so important to view your business first and foremost from a client's perspective. This will make you accountable and you want to be really proud of the service or experience you're delivering.

Save

    Share this article

Latest from Small Business

Premium
Small Business

On The Up: Small Business - Wheelie good branding with The Cartery

04 May 09:00 PM
Premium
Crime

Inside the secret 3-year criminal case against Auckland's luxury doggy daycare

03 May 05:00 PM
Premium
Technology

Legaltech firm VXT raises $2.5m at $45m value with Silicon Valley backing

01 May 03:01 AM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from Small Business

Premium
On The Up: Small Business - Wheelie good branding with The Cartery

On The Up: Small Business - Wheelie good branding with The Cartery

04 May 09:00 PM

Charlene White talks to Tom Raynel about her event-management business, The Cartery.

Premium
Inside the secret 3-year criminal case against Auckland's luxury doggy daycare

Inside the secret 3-year criminal case against Auckland's luxury doggy daycare

03 May 05:00 PM
Premium
Legaltech firm VXT raises $2.5m at $45m value with Silicon Valley backing

Legaltech firm VXT raises $2.5m at $45m value with Silicon Valley backing

01 May 03:01 AM
Premium
Small Business: How Otto is gamifying savings to encourage financial habits

Small Business: How Otto is gamifying savings to encourage financial habits

27 Apr 07:00 PM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP