Every Saturday night, for just over an hour, No Lights No Lycra commandeers the upstairs studio at 17 Taupo Quay.
For any unsuspecting passer-by, the dimly-lit entrance and funky bassline emanating from the blacked-out upper floor could seem ominous, but for those inside it is a completely different story.
No Lights No Lycra (NLNL) is about dancing in the dark - although with light leaking under the door, the sound gear and a child's flashing LED sneakers, you're unlikely to bump into anyone. It is a bit like a nightclub, except there is no alcohol, no drugs and, importantly, no lights.
NLNL provides an inclusive space for people of all ages and all fitness levels to dance as freely as they do in their living rooms - free from judgment and inhibitions.
The minimal $5 door charge covers costs such as rent and insurance, and any profits are donated to the Sarjeant Gallery redevelopment project.