Northern Advocate
  • Northern Advocate home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Sport
  • Property
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Sport
  • Property
    • All Property
    • Residential property listings

Locations

  • Far North
  • Kaitaia
  • Kaikohe
  • Bay of Islands
  • Whangārei
  • Kaipara
  • Mangawhai
  • Dargaville

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Kaitaia
  • Whangārei
  • Dargaville

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Northern Advocate

Far North’s Dot Sowry turns 103 - if she was feeling any better, she’d be dangerous

Mike Dinsdale
Mike Dinsdale
Editor. Northland Age·Northern Advocate·
16 Apr, 2025 06:00 PM2 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Dot Sowry and Zeus, mid-cuddle as he pays the “Dot toll” at Radius Baycare, in Haruru, Bay of Islands, where she will be celebrating turning 103 today, April 17.

Dot Sowry and Zeus, mid-cuddle as he pays the “Dot toll” at Radius Baycare, in Haruru, Bay of Islands, where she will be celebrating turning 103 today, April 17.

When she celebrates her 103rd birthday in style today Bay of Islands’ centenarian Dorethy (Dot) Sowry reckons if she was feeling any better, she’d be dangerous.

That shows the sense of humour that has seen Sowry, a retired member of the NZ Air Force, become a bit of a legend in the area.

She was born on April 17, 1922, and will celebrate her 103rd with family and friends at Radius Baycare, in Haruru, Bay of Islands, today.

Sowry, who was in the Air Force, said travelling the world was her proudest achievement in life. Her advice was to remember that life is what you make it.

‘‘It’s up to you if you make your life happy or miserable. Just enjoy it, ‘’ she said.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

‘‘Take what comes.‘’

Today there will be cake, balloons, afternoon tea and bingo at the rest home and Sowry’s keen sense of humour will no doubt be on display.

Dot Sowry (right) who turns 103 on Thursday and her best friend at Radius Baycare, Peggy.
Dot Sowry (right) who turns 103 on Thursday and her best friend at Radius Baycare, Peggy.

At 103, Dot’s sharp sense of humour is still going strong. Her favourite catchphrase comes out whenever someone, especially the staff at Radius Baycare, asks how she’s doing: “Any better and I’d be dangerous!”

Advertisement
Advertise with NZME.

She was born in 1922 on a family farm in Waiuku, the youngest of seven children. She is very proud of her service in the New Zealand Women’s Auxiliary Air Force (WAAF) during World War II.

She trained near Blenheim and was later posted to Waiouru, where she was one of the few women to earn her heavy truck licence, carting supplies around.

After the war, she married Trevor Sowry and moved to Titirangi. Her career took a creative turn when she worked in a fabric shop on K Rd for years. Her love for materials and sewing shaped much of her life, and she passed this passion on to her daughter, Rebecca.

Her days are brightened by regular visits from Rebecca and Zac, her four-legged fur baby, who’s a favourite with everyone at Radius Baycare. Sowry is a huge dog lover – any time a dog visits, whether from family or St John’s Pet Therapy, they must pay the “Dot toll” in the form of plenty of cuddles.

■ Life expectancy for women in New Zealand is 84.1 years. According to Stats NZ, it can be approximated there will be about 40 centenarians in Northland.

Save
    Share this article

Latest from Northern Advocate

Northern Advocate
|Updated

'A lot of preparation work being done': Removal of giant Helena Bay Hill slip challenging

26 Jan 05:11 PM
Premium
OpinionKevin Page

Kevin Page: A case of do as I say, not as I do for the Salad Sisterhood

26 Jan 03:00 PM
Northern Advocate

Whangārei Mayor backs lifting district's state of emergency, if practical

26 Jan 04:14 AM

Sponsored

Discover Australia with AAT Kings’ easy-going guided holidays 

15 Jan 12:33 AM
Advertisement
Advertise with NZME.

Latest from Northern Advocate

'A lot of preparation work being done': Removal of giant Helena Bay Hill slip challenging
Northern Advocate
|Updated

'A lot of preparation work being done': Removal of giant Helena Bay Hill slip challenging

The slip may need between 10,000 and 20,000 truckloads cleared from site.

26 Jan 05:11 PM
Premium
Premium
Kevin Page: A case of do as I say, not as I do for the Salad Sisterhood
Kevin Page
OpinionKevin Page

Kevin Page: A case of do as I say, not as I do for the Salad Sisterhood

26 Jan 03:00 PM
Whangārei Mayor backs lifting district's state of emergency, if practical
Northern Advocate

Whangārei Mayor backs lifting district's state of emergency, if practical

26 Jan 04:14 AM


Discover Australia with AAT Kings’ easy-going guided holidays 
Sponsored

Discover Australia with AAT Kings’ easy-going guided holidays 

15 Jan 12:33 AM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • The Northern Advocate e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Northern Advocate
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The Northern Advocate
  • The New Zealand Herald
  • The Northland Age
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2026 NZME Publishing Limited
TOP