Northern Advocate
  • Northern Advocate home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Sport
  • Property
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Sport
  • Property
    • All Property
    • Residential property listings

Locations

  • Far North
  • Kaitaia
  • Kaikohe
  • Bay of Islands
  • Whangārei
  • Kaipara
  • Mangawhai
  • Dargaville

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Kaitaia
  • Whangārei
  • Dargaville

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Northern Advocate

Cyclist swaps one fast lane for another

Northern Advocate
21 Feb, 2010 06:03 AM2 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

A hard-partying lifestyle took its toll on Whareora cyclist Lizita Hale, who has returned to her sport with a passion after earning a clean bill of health.
Ms Hale, 20, started cycling at Whangarei Girls' High School in 2007 when her soccer coach Kevin McKenzie noticed she never ran out of
energy.
"He put me on a bike and I came first in the Northland secondary school champs."
In 2008, Ms Hale competed in the Mizone Twin Coast Tour which travelled via Whangarei, Dargaville, Opononi and Russell.
"At the end I swore I'd never ride a bike again."
The throwaway comment took on a reality, though, when Ms Hale went to university in Hamilton to study sport and recreation and started eating and drinking badly - becoming a self-described "party animal".
She briefly got her act together again for the 2009 Mizone Twin Coast Tour by not drinking and training hard for three months - but the health buzz wasn't to last.
"I felt good and tried to stay good but slipped back to my bad habits. I went to Queenstown, partied too much and ended up in a foetal position feeling sorry for myself."
A week later Ms Hale started getting pains in her abdomen and was told by doctors she was suffering from acid stomach - the result of too much alcohol. Convinced it was something else, the young Northlander received an ultra-sound which showed she had gallstones and an infected gallbladder.
Ms Hale had two operations - one in which the end of her bile duct was chopped off, the other in which her gallbladder was removed.
"I felt so awful, I had worked so hard to get fit and it had all gone away," she said.
With the pain finally gone, Ms Hale transformed from being a party girl to taking cycling seriously.
"People always said why are you wasting your talent by drinking and partying and I wanted to show them I would concentrate on it."
Barely a month after surgery Ms Hale was the first female to finish the Northland road cycling championships.
"I had to start at the bottom, but I'm now the fittest and fastest I've ever been."
Despite the pain, she is glad the experience happened.
"It gave me a second chance ... I wouldn't be where I am today if it didn't happen."

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Northern Advocate

Northern Advocate

'Will it take someone to die?': 85yo's fears after home 'demolished' by airborne car

Northern Advocate

Far North homes without power after severe gales

Northern Advocate

'Economic growth is key': Luxon discusses Northland's potential with iwi


Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from Northern Advocate

'Will it take someone to die?': 85yo's fears after home 'demolished' by airborne car
Northern Advocate

'Will it take someone to die?': 85yo's fears after home 'demolished' by airborne car

A former occupant says it's the third time the house has been hit by a car

17 Jul 05:00 PM
Far North homes without power after severe gales
Northern Advocate

Far North homes without power after severe gales

17 Jul 08:26 AM
'Economic growth is key': Luxon discusses Northland's potential with iwi
Northern Advocate

'Economic growth is key': Luxon discusses Northland's potential with iwi

17 Jul 06:02 AM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • The Northern Advocate e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Northern Advocate
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The Northern Advocate
  • The New Zealand Herald
  • The Northland Age
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP