We don't want to alarm anybody but today marks exactly one month until Christmas!
Okay, that is pretty alarming. If you haven't starting buying gifts yet you should probably get onto that (or go hunting for the ones you bought earlier in the year but now have no idea where
you put them). If people are coming over to your place for lunch or dinner, now is the time to start thinking about what to feed them.
It's interesting that here Christmas falls in summer and yet a lot of us stick with the traditional roast or cooked ham with all the hot trimmings. A BBQ would be more appropriate and some do go down that path but it doesn't feel quite as Christmassy.
We both feel that Christmas is a time of year where you should be able to let your hair down and undo your pants to make way for your bulging stomach. It's a free day; a day (or week) where you eat and drink whatever you like and don't let pesky things such as calorie control or indigestion get in your way.
So imagine Sarah's horror when she turned the page on the calendar this week (yes, it finally made it onto November with just a week to go) and saw this months Health Tip:
