For example, excessive spending is often an antidote for low self-esteem or depression.
Being able to manage financial affairs well is a combination of financial literacy and fully understanding your relationship with money.
Financial literacy alone is not enough.
Once you understand the psychological reasons behind difficulties in managing money you can use techniques to manage them.
Set goals for your life before you set financial goals, as a way of understanding your purpose for accumulating wealth. Write down goals and share them with others who will hold you to account for achieving them.
Set up banking to manage your income, expenses and savings automatically. Changing your financial outcomes means putting your financial plans into action.
* Liz Koh is an authorised financial adviser. The advice given here is general and does not constitute specific advice to any person. A disclosure statement can be obtained free, call 0800 273 847. For free e-books see moneymax.co.nz and moneymaxcoach.com