1 cup mixed fresh herbs such as parsley, mint, coriander, basil

1/4 cup chopped chives

1/2 cup fresh breadcrumbs


250g boneless salmon loins

2 tbsp each: olive oil, lime or lemon juice


Preheat oven to 80C.

Chop mixed herbs finely and then combine with chives and breadcrumbs.

Press mixture on top of each salmon loin. Place in a baking pan. Drizzle with 1 tablespoon of the oil.

Bake for 10 minutes or until cooked through.

Alternatively, cover and cook in a non-stick frying pan for 6 or 7 minutes on medium-low heat.

Combine remaining oil and lime or lemon juice to make a dressing.

Serve salmon with a little of the dressing drizzled around the outside edge.

Serves 2