Whanganui Chronicle
  • Whanganui Chronicle home
  • Latest news
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
    • All Property
    • Residential property listings
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology

Locations

  • Taranaki
  • National Park
  • Whakapapa
  • Ohakune
  • Raetihi
  • Taihape
  • Marton
  • Feilding
  • Palmerston North

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • New Plymouth
  • Whanganui
  • Palmertson North
  • Levin

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Whanganui Chronicle / Sport

Recovery time for teammates

By Multisport by Iain Hyndman
Whanganui Chronicle·
26 Jan, 2016 08:51 PM2 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Aaron Cox, left and Phil Dooney won age gorup in the Red Bull Definance two day multi sport race at Wanaka

Aaron Cox, left and Phil Dooney won age gorup in the Red Bull Definance two day multi sport race at Wanaka

Advertisement
Advertise with NZME.

WHANGANUI ELECTRICIAN Aaron Cox is relaxing on easy street this week, recovering from his team win in the gruelling Red Bull Defiance multisport event in Wanaka at the weekend.

Cox and longtime mate Phil Dooney from Napier won the 31-45 age group class at the 160km two-day, two-person multisport race on Saturday and Sunday in Wanaka. The pair went one better than their performance at the inaugural event two years ago.

Competitors had to run 43km, abseil, run 12km, kayak 5km, run 13km, kayak 20km, clay bird shoot, mountain bike 28km and run 29.5km.

Cox and Dooney completed the journey in 15hrs 8mins 6secs.

Cox said he was still a little sore yesterday and he would be taking it easy over the next few weeks before his next big challenge, the Coast to Coast two-day as an individual on February 12-13.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"Phil will be doing the same," Cox said from home yesterday.

"The Defiance was tough and I'm still a bit sore, but able to walk. It was really satisfying to win our class and also beat some of the elite athletes home. We won our grade, finished 13th overall and were the 8th male team home.

"It was a good race with the toughest part probably the final run. It was a big climb - 29.5km with an elevation of 1800 metres. Four and a half hours climbing a vertical course is hard work. In fact, there was a total of 5000 vertical metres to climb over the two days and it was pretty windy the whole time."

Advertisement
Advertise with NZME.

Cox and Dooney raced as Team Tu Fella Old Fella, a name reflecting Dooney's time in Vanuatu.

"Phil and his wife have been teaching in Vanuatu and he named our team this year. It's sort of a reflection of his time there."

Cox said he did not intend stepping up the training in the lead up to the Coast to Coast.

"There's a bit more planning to do because it is a slightly different race, but I don't need to get any more tired than I am. I need a bit of recovery time."

Save
    Share this article

Latest from Sport

Whanganui Chronicle

Coaching guru moves south to take role at Cricket Whanganui

Sport

Rugby: Tough preseason ahead for Steelform Whanganui

Sport

Rugby: Marist Clovers reclaim title with dominant win


Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from Sport

Coaching guru moves south to take role at Cricket Whanganui
Whanganui Chronicle

Coaching guru moves south to take role at Cricket Whanganui

There will not be much 'sitting in the office and looking at a screen'.

20 Jul 05:00 PM
Rugby: Tough preseason ahead for Steelform Whanganui
Sport

Rugby: Tough preseason ahead for Steelform Whanganui

17 Jul 05:00 PM
Rugby: Marist Clovers reclaim title with dominant win
Sport

Rugby: Marist Clovers reclaim title with dominant win

17 Jul 05:00 PM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Whanganui Chronicle e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Whanganui Chronicle
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Whanganui Chronicle
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • NZME Events
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP