"The defendant walked through the store placing 15 items into her handbag, police prosecutor Graham Hoskin said.
"She entered the changing room with the items. The defendant repositioned the items in her handbag and in the boots she was wearing.
"She tried to leave the store, but all of the items were located, valued at $213."
Lawyer Anna Brosnahan said Rowe's 34-year marriage had recently ended.
"She doesn't have a terrible history and she's been in custody for 11 days," Brosnahan said.
"What I think Ms Rowe is crying out for is intensive supervision, sir."
Judge Philip Crayton said Rowe's history of offending was more about what she had not done as opposed to what she had done.
"That's led you back to prison because you've committed offences and then haven't followed through with the sentences," the judge said.
"If it happens on this occasion, unfortunately it will repeat itself."
Judge Crayton sentenced Rowe to 15 months' intensive supervision.