His lower limbs were paralysed, which he said was "a major thing. It takes over your whole life".
But he didn't let it throw him.
"I thought this was just a bit of a hiccup in life. I've got to get on with things and just do it."
He had been working for hydraulic hose company Pirtek, as a service technician and salesman. After the accident he was able to return to work in administration, with the office modified to suit him.
ACC has altered his house and given him a van with a hoist, which allows him to wheel himself into the driver's seat.
"Basically I can do anything I want. I work, drive myself around in this van and have a great life," he said.
As well as helping people back into work the spinal trust has a buddy system for people with spinal injuries, and it helps their families. More than 80 per cent of its income comes from donations and grants.