Changing to a whole, real food diet may improve your gut health.
Changing to a whole, real food diet may improve your gut health.
Had a gutsful of feeling unwell?
Three advocates of gut health are coming to Whanganui in March to talk about how gut issues can contribute to many health conditions, including immunity issues, irritable bowel syndrome (IBS), constipation, depression, low energy, chronic fatigue, eczema, autism, behavioural issues, skin issues, hormone issuesand brain fog.
Anita Kyle (The Kefir Company), Kathryn Jansen (The Vegery) and Louise Fawcett (Pacific Harvest) will present a workshop on how changing your environment and diet can improve your health.
Kyle, the mother of two autistic children with very bad gut issues, will share information on how she got her family well again.
Jensen, the founder of The Vegery, is passionate about prebiotics and a whole, real food diet.
Fawcett is an expert in the unique properties of seaweed, including its prebiotic ingredients and how it can help maintain a healthy gut.
The workshop will be held at Community House in Ridgway St at 6pm on Friday, March 23. Tickets cost $10. Bookings are essential and can be made by emailing anita@thekefircompany.co.nz
