Waikato Herald
  • Waikato Herald home
  • Latest news
  • Sport
  • Business
  • Rural
  • Lifestyle
  • Lotto results

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Sport
  • Business
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Lifestyle
  • Lotto results

Locations

  • Hamilton
  • Coromandel & Hauraki
  • Matamata & Piako
  • Cambridge
  • Te Awamutu
  • Tokoroa & South Waikato
  • Taupō & Tūrangi

Weather

  • Thames
  • Hamilton
  • Tokoroa
  • Taumarunui
  • Taupō

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Waikato News / Sport

Ambassador runs for fun

Hamilton News
18 Jul, 2013 06:00 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Advertisement
Advertise with NZME.

Former international cricketer Mark Richardson is Hamilton Half Marathon's new event ambassador. Here he shares why he runs to keep fit and has a tip to fellow 'weekend warriors'.

Running events saved my life ... well I'm being a bit melodramatic there - but I reckon I was heading toward a post-sporting life of sitting on my butt and eating, and not much good comes from that.

The first real event I did was a 34km coastal run that involved wading, swimming, rock-hopping, scrambling and soft sand running. It left me vomiting, cramping, heat struck and physically just about in the worst condition I've been in; only once have I been worse which was after a dodgy vindaloo in India.

It also left me euphoric ... well sort off.

It was the challenge that got to me. Never had I challenged myself like I had over the last 11km of that run. Yeah, sure I'd faced the fastest bowlers and trickiest spinners the world had to offer in my cricket career, and when you are playing sport for a living the pressure of the situation is immense, but I knew what I was doing when it came to batting. Let's face it, I'm no athlete.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

It took every bit of will power I had to haul my failing body to the finish line that day. And I promise you I felt proud of myself when I did. Every bit as proud as batting a test 100.

Running is funny really, because as I shuffled along Takapuna beach, I was saying to myself that I would never do this again, and yet, within 10 minutes of finishing I was planning how I was going to attack the race the following year.

From that day on I've been a runner. Well, a weekend warrior to be exact ... entering events and running hard, competing against my friends but mostly against myself.

Advertisement
Advertise with NZME.

It's a simple act, running; easy to do for a wee while, but hard to do for a long time. Its simplicity makes it accessible to everyone and it offers everyone a plethora of reasons to do it. I do it now to achieve a burning desire to run a sub-three hour marathon and coming from the couch with little natural athletic ability, achieving that goal will make me feel chuffed with myself. And that's it really. Whatever your reason to run it gives you a chance to feel chuffed, and feeling chuffed with yourself is a great feeling.

Running events are wonderfully inclusive. Everyone can get involved from the elite athlete, driven to win, to the weekend warrior trying to top 10, to a mother of four wanting to challenge herself, to the event-goer who just likes being part of a crowd.

Mark will run the Hamilton Half Marathon on October 6.

Mark's tip for a great half marathon - buy your new shoes now. These are your tools and, like every new tool, you want to get used to them and adapt your body to them and be an expert when it comes to the big job. Shiny new shoes look good on the day, but chances are at the end of the event your feet won't look so shiny and new at all.

Save

    Share this article

Latest from Sport

Waikato Herald

Beetlegeuse triumphs at Ruakākā, tribute to Schick family tragedy

29 Jun 04:59 PM
Sport

Watch: All Blacks coach talks squad selection on Newstalk ZB

29 Jun 01:03 AM
Sport

All Blacks forward Sititi out of French series

26 Jun 04:54 AM

There’s more to Hawai‘i than beaches and buffets – here’s how to see it differently

sponsored
Advertisement
Advertise with NZME.

Latest from Sport

Beetlegeuse triumphs at Ruakākā, tribute to Schick family tragedy
Waikato Herald

Beetlegeuse triumphs at Ruakākā, tribute to Schick family tragedy

29 Jun 04:59 PM

Beetlegeuse wore 10-year-old Jimmy Schick's favourite cap during the race.

Watch: All Blacks coach talks squad selection on Newstalk ZB

Watch: All Blacks coach talks squad selection on Newstalk ZB

29 Jun 01:03 AM
All Blacks forward Sititi out of French series

All Blacks forward Sititi out of French series

26 Jun 04:54 AM
NZ shearers prepare for Scotland's toughest sheep
Waikato Herald

NZ shearers prepare for Scotland's toughest sheep

25 Jun 10:36 PM
From early mornings to easy living
sponsored

From early mornings to easy living

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Waikato Herald e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the NZ Herald newspaper
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Waikato Herald
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP