15 Minute Meal: Fish in Chilli Sauce

1 tbsp finely grated root ginger

2 cloves garlic, crushed

2 tbsp tomato sauce

1 tbsp dark soy sauce

2 tsp each: chilli sauce, sugar, rice wine

600-700g skinned and boned white fish fillets

Combine the ginger, garlic, sauces, sugar and rice wine. Place the fish fillets in a single layer in a shallow, microwave-proof dish.

Pour the sauce evenly over the fish. Marinate for at least 10 minutes. Cover and microwave on high power for four to five minutes.

-Serves 4