15 minute meal: Beef 'n eggs

BEEF 'N EGGS

500g lean minced beef

1 tbsp canola oil

1 large onion, diced

2 cloves garlic, crushed

250g mushrooms, sliced

1/2 tsp each ground nutmeg, dried oregano

225g fresh spinach, washed and chopped

2 eggs, lightly beaten

Heat a frypan to medium. Brown the meat well in oil, breaking it up with a fork.

Fry onion, garlic and mushrooms, until soft.

Add seasonings and spinach.

Cover and cook for five minutes.

Add eggs and cook on low until they begin to set.

-Serves 4