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Home / The Listener / Health

Hunger gains: How to avoid overeating

By Jennifer Bowden
New Zealand Listener·
2 Jan, 2023 04:00 PM4 mins to read

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Another study, published in 2021, found that intuitive eaters appeared to have better psychological health and exhibited fewer disordered eating behaviours than dieters. Photo / Getty Images

Another study, published in 2021, found that intuitive eaters appeared to have better psychological health and exhibited fewer disordered eating behaviours than dieters. Photo / Getty Images

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