Diet hack: The simple new rule for managing your blood sugar and weight

Jane Clifton
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Columnist·New Zealand Listener·
17 mins to read

Diet hack: The simple new rule for managing your blood sugar and weight
Blood sugar spikes above a certain level cause a bodily chain of command that can devastate a person’s health. Photo / Getty Images

“Veges first, carbs last”: the chance discovery that could revolutionise the way we eat and help fight obesity, diabetes and heart disease. By Jane Clifton.

For someone whose research career briefly hit the doldrums after emergent DNA science failed to answer her burning questions, Jessie Inchauspé's enthusiasm bounced back on

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