Northern Advocate
  • Northern Advocate home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Sport
  • Property
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Sport
  • Property
    • All Property
    • Residential property listings

Locations

  • Far North
  • Kaitaia
  • Kaikohe
  • Bay of Islands
  • Whangārei
  • Kaipara
  • Mangawhai
  • Dargaville

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Kaitaia
  • Whangārei
  • Dargaville

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Northern Advocate

Raw beetroot and asparagus salad

Northern Advocate
7 Oct, 2017 12:32 AMQuick Read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Food by Delaney Mes for Spy - BBQ take along salads. Raw beetroot, asparagas, walnut and blue cheese salad. Photo by Michael Craig

Food by Delaney Mes for Spy - BBQ take along salads. Raw beetroot, asparagas, walnut and blue cheese salad. Photo by Michael Craig

Are you heading to a barbecue and have been asked to take something? You can always opt for easy, quick and low-maintenance salad. Raw beetroot is on high rotate at present and the fennel is abundant. This makes a great base for a summer dinner at home - just add your favourite protein and enjoy.

Salad

2 medium Beetroot, peeled

1 bunchAsparagus, tough ends snapped off

1 large bunch Fresh mint, finely chopped

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

½ cup Walnut pieces, or chopped walnuts

50g Blue cheese, crumbled

Dressing

Advertisement
Advertise with NZME.

3 Tbsp Pomegranate molasses

2 Tbsp Balsamic vinegar

1 squeeze Lemon juice

1 pinchSea salt + add to shopping list

Directions

Mix all the dressing ingredients together and set aside. You can also buy pomegranate balsamic reduction, I used Divinity brand from Matakana.

Grate the beetroot using a food processor grating disc or a manual grater. Set aside in a bowl.

Slice the asparagus into fine slices on a diagonal using the slicing disc, a mandolin, or a knife and a steady hand. Add to the beetroot.

Add the mint, walnuts and blue cheese. Drizzle over the dressing and gently toss to combine.

Save

    Share this article

Latest from Northern Advocate

Northern Advocate

'Public safety at risk': Guns, cannabis found in Kaitāia raid

Northern Advocate

'Rain, wind and snow': North Island in for day of wild weather

Northern Advocate

'Tipping point to extinction': Orca expert fears marina fast-track application


Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from Northern Advocate

'Public safety at risk': Guns, cannabis found in Kaitāia raid
Northern Advocate

'Public safety at risk': Guns, cannabis found in Kaitāia raid

Police found three .22 rifles, a shotgun and a semi-automatic rifle at a Kaitāia house.

16 Jul 10:53 PM
'Rain, wind and snow': North Island in for day of wild weather
Northern Advocate

'Rain, wind and snow': North Island in for day of wild weather

16 Jul 10:52 PM
'Tipping point to extinction': Orca expert fears marina fast-track application
Northern Advocate

'Tipping point to extinction': Orca expert fears marina fast-track application

16 Jul 05:00 PM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • The Northern Advocate e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Northern Advocate
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The Northern Advocate
  • The New Zealand Herald
  • The Northland Age
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP