Northern Advocate
  • Northern Advocate home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Sport
  • Property
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Sport
  • Property
    • All Property
    • Residential property listings

Locations

  • Far North
  • Kaitaia
  • Kaikohe
  • Bay of Islands
  • Whangārei
  • Kaipara
  • Mangawhai
  • Dargaville

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Kaitaia
  • Whangārei
  • Dargaville

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Northern Advocate

Northland squash star set for 2019 revenge

By Adam Pearse
Northern Advocate (Whangarei)·
5 Dec, 2018 08:30 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Natalie Sayes, 14, is ready put 2018 behind her and push for success in 2019. Photo / File

Natalie Sayes, 14, is ready put 2018 behind her and push for success in 2019. Photo / File

Northland squash prodigy Natalie Sayes has her eyes firmly set on success in 2019 after injury and illness hampered her progress this year.

Throughout the year, Sayes went through extreme heat exhaustion, a serious knee injury and a bout of glandular fever which forced her to underperform in tournaments she had won in 2016.

"It's been a pretty bad year compared to previous years. I've had a lot of injuries throughout the year which has taken its toll," Sayes said.

Despite her setbacks, the 14-year-old won the Auckland Young Sportswoman of the year award for squash (under 21) for the fourth year in a row at the Auckland squash awards held at Alexander Park Raceway in October.

In her first year as a Takapuna Grammar Year 9 student, Sayes also won the award for the top squash player for secondary school girls at the Auckland Secondary Girls School sports awards held at Eden Park.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"I've gotten a few awards that I didn't expect because of the year that I've had with all the injuries but I was still happy to get the awards."

Sayes began the year well, winning the Oceania Junior Age Group Championships under-15 title in Australia in January. Playing conditions were difficult with temperatures reaching 40 degrees Celsius which was challenging for Sayes as an asthmatic.

"We had to focus on each point as it went because everyone was feeling pretty light-headed like they were going to pass out. You had ice-packs waiting for you and you just dealt with it.

Advertisement
Advertise with NZME.

"There's a different feeling for me than there is for other people but we were playing in really small, old squash clubs that didn't have very good fans, it was pretty horrible."

Sayes would go on to play at the Australian Junior Open, a tournament she had won in 2016, where temperatures on court reached about 56 degrees and she lost in the final.

"I could barely do anything at that point, I couldn't breathe. When you're having bad asthma it's like your swimming and you're gasping for air.

"When it gets to a certain point, the fact that I'm from New Zealand where it's colder and I have asthma, they combine and you never really have a shot but you have to play the conditions."

Discover more

Teen 'rising above challenges' receives PM award

06 Dec 07:00 PM

Later in the year, Sayes played in three selection tournaments which determined whether you were chosen to play in the World Junior Squash Championships. She performed well in the second but in the first and third, ongoing knee issues kept her from playing her best and she wasn't selected.

"I had to get injections in my knee and they were done about five days before the third tournament. I couldn't straighten my knee and I was walking with straight legs so I obviously didn't do well in that one."

However, she got her revenge when she beat two players who had been selected for the world championships in the North Island Junior Age Group Championships in July where she came third.

Sayes got back to winning ways at the South Island Junior Age Groups Champs in July where she took out the U17 and U19 categories. But her success was short-lived as she prepared for the national squash competition.

"I trained hard out for nationals and eight weeks before nationals I started feeling weird. I was getting really tried, I couldn't move on court."

This was the same time as Sayes debuted as one of the youngest players ever to be selected for and to represent the Auckland senior woman's squash team, however, the debut did not go to plan.

Advertisement
Advertise with NZME.

"It should have been an historic debut but it was kind of ruined because I couldn't move.

"I was in a deciding match to see if the team would get third or fourth and I just couldn't push myself or anything."

Sayes was diagnosed with glandular fever a week after that match and she was put out of squash for a month and could not play nationals, a tournament she had won in 2016.

"It sucked really. I just stayed at home and watched squash videos, it wasn't fun."

Through the help of her coaches Manu Yam, an ex-nine time Filipino National champion, and Paul Hornsby, former English national squash coach, Sayes has returned to full fitness and was ready to perform better in 2019.

"I only want perfection and when I don't get it, it's not satisfying so I'm all about drive and perfection and if it's not that, then I'll go back and fix it.

Advertisement
Advertise with NZME.

"I'm willing to give everything. I want my Australian Junior title back, the Oceania title and to do well in the selection tournaments and get into worlds."

Sayes' next tournament will be the Oceania Junior Age Group Championships in January next year.

Save

    Share this article

Latest from Sport

Northern Advocate

'Incredible': Northland retirees become world champs in new sport

27 Jun 07:00 PM
Sport

NZ shearers prepare for Scotland's toughest sheep

25 Jun 10:36 PM
Northern Advocate

How Paralympic aspirations helped Eligh Fountain overcome mental battles - On The Up

25 Jun 06:00 PM

There’s more to Hawai‘i than beaches and buffets – here’s how to see it differently

sponsored
Advertisement
Advertise with NZME.

Latest from Sport

'Incredible': Northland retirees become world champs in new sport

'Incredible': Northland retirees become world champs in new sport

27 Jun 07:00 PM

The Warrens became the first over-70s Hyrox world champions at the competition in Chicago.

NZ shearers prepare for Scotland's toughest sheep

NZ shearers prepare for Scotland's toughest sheep

25 Jun 10:36 PM
How Paralympic aspirations helped Eligh Fountain overcome mental battles - On The Up

How Paralympic aspirations helped Eligh Fountain overcome mental battles - On The Up

25 Jun 06:00 PM
2025 King's Birthday Honours List

2025 King's Birthday Honours List

From early mornings to easy living
sponsored

From early mornings to easy living

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • The Northern Advocate e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Northern Advocate
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The Northern Advocate
  • The New Zealand Herald
  • The Northland Age
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP