In the second half both sides stepped up their defence and while there were chances on attack at each end, most of the half was played in the middle of the field.
Adams said "we went back to what we were trying to do and maintained possession and were able to make some good breaches through the midfield and get some good height to the strikers."
Girls' High co-coach Caryn Paewai added "that was probably the game where we were able to hold it together for longer periods than previous games, but we've still got a long way to go in terms of where we think this team can get to."
Springfield scored one more in the final quarter to take the score to 6-3.
In other premier women's matches, a goal in the final minutes of the match gave Hikurangi a 1-0 win over Mangapai while Old Girls beat Maungakaramea 1-0.
In the premier men's matches, Springfield beat Bream Bay 4-0 on Friday while Maungakaramea beat Whangarei Boys' High School 4-2 on Saturday.