Some find it invigorating, a salve to our stress. For others, the stress becomes too much and they take it out on others - it's a high risk time for domestic violence.
If I could package up a present for Northlanders it would be the gift of courage for all of us to say "no" to bullying and domestic violence.
Because it's not just the perpetrators that lurk in the shadows. Fear causes neighbours, family and friends to keep their thoughts in the dark too. It may be unusual to suggest a New Year's resolution on Christmas Eve, but perhaps in 2014 we could step out into the light - just a thought.
Merry Christmas.