Northern Advocate
  • Northern Advocate home
  • Latest news
  • Business
  • Opinion
  • Lifestyle
  • Sport
  • Property
  • Video
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Opinion
  • Lifestyle
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
  • Sport
  • Property
    • All Property
    • Residential property listings

Locations

  • Far North
  • Kaitaia
  • Kaikohe
  • Bay of Islands
  • Whangārei
  • Kaipara
  • Mangawhai
  • Dargaville

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Kaitaia
  • Whangārei
  • Dargaville

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Northern Advocate / Lifestyle

Wellbeing, Rachel Grunwell: A nose job for all the right reasons

Rachel Grunwell
Bay News·
22 May, 2020 03:09 AM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Wearing a wide-brimmed hat (and sunscreen) will be a priority more now than ever before for Rachel post-surgery.

Wearing a wide-brimmed hat (and sunscreen) will be a priority more now than ever before for Rachel post-surgery.

Wearing a wide-brimmed hat (and sunscreen) will be a priority more now than ever before for Rachel post-surgery.but not as we know it

Sixty-five Kiwis will face the words 'you have cancer' today.

The knife slicing my nose open doesn't hurt.

Nor does the tugging. A plastic surgeon uses a needle and thread to sew my nose back together — after removing a lump.

What hurts most is the injection used to numb the area. This hurts like heck. It's swearing-inducing. But I'm prepared for this by plastic surgeon Janek Januszkiewicz.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

I never look at the sliced-out flesh sent to a lab. I'm wearing a blindfold over my eyes to protect them from the glare of the surgeon's bright lights. Otherwise, I'd sneak-peek.

It was late last year when a lump on my nose appeared. Smaller in size than a quarter of a pea, it would bleed at the slightest touch and then scab. I noticed it hung around longer than usual pimples or rashes. A beautician I saw recommended I get it seen pronto. Some of her clients had discovered these things were the dreaded "C". You know, cancer.

So I saw a GP. It was an odd conversation.

Advertisement
Advertise with NZME.

She said it looked like basal cell carcinoma skin cancer. She could freeze it off immediately, or give me a cream that can break it down (into a messy, woozing mess for weeks). Or, I can see a plastic surgeon to get it removed. I winced.

She mentioned we could try the first two methods and see if it came back ...

I queried: "If it's cancer, wouldn't I want to be sure it was gone?"

I opted for the surgery because I wanted it gone — in case it was something scary and aggressive.

Being a journalist, I'd penned too many stories about wait-and-see-scenarios snowballing. Yeah, you likely think I'm a drama queen. You'd be right. But one of my best friends is a doctor and she backed me that I was smart to get it out early ...

Of course part of my ego worried how I may look with a chunk out of my nose. Yeah, definitely a drama queen. But, I was told such a small cut would heal fast and soon go unnoticed.

So during lockdown for Covid-19, I got a "nose job".

In the past I would have worried myself sick about the result. But I've been calm. I decided not to worry unless I have something to worry about. Bar that one night I woke at 2am freaking out. What can I say, I'm human.

I waited almost two weeks for the result and meanwhile walked around with a bandage across my nose. I joked with mates that strangers would think I've had a "nose job".

Sixty-five Kiwis will face the words "you have cancer" today. So says the Cancer Society's cuppaforcancer.nz fundraising campaign page (please donate!).

Advertisement
Advertise with NZME.

I'm not among those statistics. I feel so very grateful.

Rachel is a wellness coach, speaker and author of Balance: Food, Health and Happiness

Find her via inspiredhealth.co.nz Instagram:
instagram.com/rachelgrunwell/

Save
    Share this article

Latest from Lifestyle

Premium
AnalysisJenni Mortimer

The numbers that show why school holidays are now impossible for working parents

03 Feb 04:00 AM
Northern Advocate

Can you help find Doug the pug?

03 Feb 03:52 AM
Northern Advocate

‘S*** it escalated quickly’: Paul Henry's farm bonfire burns out of control, firefighters save day

01 Feb 10:59 PM

Sponsored

Cyber crime in 2025: Increased specialisation, increased collaboration, increased risk

09 Feb 09:12 PM
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Premium
The numbers that show why school holidays are now impossible for working parents
Jenni Mortimer
AnalysisJenni Mortimer

The numbers that show why school holidays are now impossible for working parents

Policy has remained unchanged for 18 years, and working parents are facing a huge deficit.

03 Feb 04:00 AM
Can you help find Doug the pug?
Northern Advocate

Can you help find Doug the pug?

03 Feb 03:52 AM
‘S*** it escalated quickly’: Paul Henry's farm bonfire burns out of control, firefighters save day
Northern Advocate

‘S*** it escalated quickly’: Paul Henry's farm bonfire burns out of control, firefighters save day

01 Feb 10:59 PM


Cyber crime in 2025: Increased specialisation, increased collaboration, increased risk
Sponsored

Cyber crime in 2025: Increased specialisation, increased collaboration, increased risk

09 Feb 09:12 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • The Northern Advocate e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Northern Advocate
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The Northern Advocate
  • The New Zealand Herald
  • The Northland Age
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2026 NZME Publishing Limited
TOP