He said the biggest part of the challenge was getting out of the house in the night to run at 2am.
"I had about an hour 20 minutes' sleep between runs in the night runs, but the 2am and 6am on the last day took me to some dark places," he said.
"I thought about Keegan heaps, how I felt when he got hurt."
He said he "probably would" do it again to raise money.
Shayne ran fast on his runs, reaching a speed of 31 minutes on one run of four miles, 6.5km.
At times he was joined by fitness training friends who ran or cycled individual runs with him and he said this helped with his state of mind.
Keegan ran with his dad on the final run on Saturday.
Physically the former rugby player held up well, but has some swelling on his knee. He spent time on the bike at his gym Paradise Gymn in Tairua prior to each run.
- Donations are still being accepted at fundraise.rmhc.org.nz/shaynejohnson/house-to-house