How to cope with stress

The University of Waikato's Centre for Continuing Education in Tauranga is offering a two-evening seminar series on coping with stress.
Coping with Life's Stressors, from a naturopathic perspective, will be presented by local naturopath Denise Elliott, and will look at the physiology of what happens to our bodies when they are under stress and the best ways of surviving a stressful period using natural options.
The course costs $40 and runs September 14 and 16 from 6.30pm-8.30pm at the Tauranga Campus in Durham Street. Contact Karen Tindall on 577 5334 or email tindall@waikato.ac.nz