Easing pain of arthritis

Arthritis sufferers in Wanganui can receive water-based fitness training to help alleviate their conditions now there are local course trainers.

The Splash Centre recently hosted a training seminar for 15 participants including from Sport Wanganui to learn the Arthritis New Zealand teaching techniques to help those suffering from the joint disorder.

As well as Sport Wanganui's Green Prescription leaders Deb Byers and Lyneve Ryland, other participants learning the new methods in the hydrotherapy pool came from Levin, Hawera and Palmerston North.

There was a classroom-based module held in the party room before the trainers hit the water.

Byers and Ryland are now qualified to deliver a safe and effective programme in the centre's hydrotherapy pool.

"I am passionate about introducing water-based classes for arthritis sufferers to help manage their symptoms and enhance their wellbeing of life," said Byers, Green Prescription area manager.

"Having classes here at the Splash will be a fantastic opportunity for arthritis sufferers to get help from us in managing their mobility."

Recognising a need for the programme in the region, Arthritis NZ regional manager Tui Tararo set up the seminar with Splash Centre manager Adam Gosney, who is keen to develop more health-based services.

When a class timetable is introduced, the sessions will initially be for Arthritis NZ members, then casual sufferers will be encouraged to take part.

While the water-based training will mainly be for arthritis sufferers, anyone suffering from joint stiffness or pain can benefit.

There are over 100 different types of arthritis afflicting about one person in every.