For those of us ready to lift their awareness levels, where do we start? Firstly we open our minds to other ways of thinking, challenge some of our own beliefs. Easier said than done. This enables learning either through the intellect or through the emotions, preferably both, where the heart and mind can work cohesively. Secondly, take notice of our emotions, they are there to "move us" (energy in motion) one way or another. Our emotions will either move us to feelings of connectedness, joy, love and freedom, or they keep us in a constant state of chaos, anxiety, anger, lust, jealousy, greed etc, where our world becomes small and frantic and fearful. Which direction we go in will depend on how much we are attached to those feelings and emotions. We ARE our emotions. Sure it's others or things outside of us that "trigger" us but ultimately our emotions are our own and we get to decide what we do with them once we become aware of them.
My role as a coach is to remind you how your emotions can serve you to make positive shifts rather than be immobilised by them. Our emotions are significant catalysts of what we do next, every second of the way. I would suggest neither numbing, avoiding nor judging them, unless of course you were going to physically harm yourself or others. You will never avoid them anyway, they will surface one way or another.
The best advice I would give anyone is get equipped to handle them and seek professional help if it's something you can't do on your own. Emotions are simply signposts based on everything you've ever experienced, either in the reality of your world, or through whatever you have "perceived" in your world.
Our brains at a deep level do not know the difference between what's real and what's imagined. It all depends on the development of other parts of the brain being able to talk to each other to "sort out" our functioning reality. I've been a quantum thinker since my 20s when I started to seek more internal happiness rather than seeking it through the external world.
Little did I know that my openness all that time ago would lead me to be a part of the wave of modern science that is sweeping the globe.
Quantum thinking has actually been around for centuries. What makes things different now is that science can measure what was technically intangible. Quantum is here and it's here to stay!
I recently attended Dr Joe Dispenza's weekend workshop in Auckland. He is one of the world leaders in this field, and I suggest people get familiar with his work or others like him.
Once you open this door your life can never be the same, as you become the observer of your own life. Why? Because once you start realising that you are your own creator then your whole world opens up and it feels so darn good! It's a high that's natural and totally driven by yourself.
The reward for me working in this area and wanting to pass this on with other people, is to witness people's "lights" go off as they re-remember that part of themselves that understands more than they think they know. I deliver my coaching through a very tangible, practical and measurable process which has its roots in neuroscience.
I will re-introduce you to your potentiality based on your OWN belief systems, respecting that you are your own placebo. It's not rocket science, but it is quantum science.
Call me if you want to grow your awareness. There will never be a more right time other than right now. You won't regret it as you release yourself into mental freedom and limitless possibilities.
Book your free half-hour session, and/or put your name down for a coming three-hour workshop which is part of Whanganui's La Fiesta — $20 p/p which includes lunch, movie, meditation and quantum conversations.
It is all of our responsibility to encourage all to fly. Ubuntu: "I am what I am because of who we all are".
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