Whanganui Chronicle
  • Whanganui Chronicle home
  • Latest news
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
  • Death notices
  • Classifieds

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Sport
  • Business
  • Opinion
  • Lifestyle
  • Property
    • All Property
    • Residential property listings
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology

Locations

  • Taranaki
  • National Park
  • Whakapapa
  • Ohakune
  • Raetihi
  • Taihape
  • Marton
  • Feilding
  • Palmerston North

Media

  • Video
  • Photo galleries
  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • New Plymouth
  • Whanganui
  • Palmertson North
  • Levin

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Whanganui Chronicle / Lifestyle

Recipe: Spicy pumpkin soup

NZME. regionals
20 Aug, 2014 05:15 PMQuick Read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Photo / Thinkstock

Photo / Thinkstock

Spicy pumpkin soup

Ingredients

• 2-3 tbsp oil
• 1 red onion, finely chopped
• 1 tbsp grated ginger
• 1 small red chilli, seeds removed and finely chopped
• 2 cloves garlic, crushed
• 900g pumpkin, peeled and chopped
• 3 cups chicken stock
• 400ml can coconut cream
• 2 tbsp fish sauce
• 12 prawn cutlets
•
1/4 cup crisp fried shallots*
• Coriander leaves for garnish

Method

1. Heat 2 tablespoons of oil in a large saucepan and gently cook onion, ginger, chilli and garlic for 5 minutes. Add pumpkin and cook for a further minute.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

2. Add chicken stock and bring to the boil, then simmer for 15 minutes until pumpkin is just tender.

3. Add coconut cream and fish sauce and simmer for a further 5 minutes. Remove soup from heat and puree in batches until smooth. *Cook prawns in a little oil in a frying pan until they turn pink. Pour hot soup into bowls and top with crisp fried shallots, prawns and coriander leaves.


* Crisp fried shallots are available in Asian food stores or you can make your own by cooking very finely sliced shallots or onion in hot oil.

Discover more

Recipe: Portuguese fish stew

16 Aug 06:00 PM

Recipe: Beef burgers on spicy couscous

22 Aug 05:15 PM

Jan Bilton: I'll take the foraged and fermented (+recipes)

08 Sep 09:00 PM

Recipe: Pork and pepper kebabs

18 Sep 06:00 PM
Save
    Share this article

Latest from Lifestyle

Premium
OpinionGareth Carter

Gareth Carter: The enduring appeal of pōhutukawa

02 Jan 03:45 PM
Whanganui Chronicle

New Year Honours 2026: The full list

30 Dec 04:00 PM
Whanganui Chronicle

New Year Honours: Tech titan, red-hot racer, DIY philanthropist and 97yo organist among 177 recognised

30 Dec 04:00 PM

Sponsored

The Bay’s secret advantage

07 Dec 09:54 PM
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Premium
Gareth Carter: The enduring appeal of pōhutukawa
OpinionGareth Carter

Gareth Carter: The enduring appeal of pōhutukawa

OPINION: Pōhutukawa have become very popular among home gardeners.

02 Jan 03:45 PM
New Year Honours 2026: The full list
Whanganui Chronicle

New Year Honours 2026: The full list

30 Dec 04:00 PM
New Year Honours: Tech titan, red-hot racer, DIY philanthropist and 97yo organist among 177 recognised
Whanganui Chronicle

New Year Honours: Tech titan, red-hot racer, DIY philanthropist and 97yo organist among 177 recognised

30 Dec 04:00 PM


The Bay’s secret advantage
Sponsored

The Bay’s secret advantage

07 Dec 09:54 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Whanganui Chronicle e-edition
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Whanganui Chronicle
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Whanganui Chronicle
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • NZME Events
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • © Copyright 2026 NZME Publishing Limited
TOP