PremiumPremiumLifestyleSurviving a bear encounter, and a plane crash, the Skux wayPunk rocker/park ranger tells why it's a great time to be a musician in New Zealand.31 Jul 05:00 PM
PremiumPremiumNorthern AdvocateMake your bed every morning? If not you should..."If you want to change the world, start off by making your bed."30 Jul 01:00 AM
PremiumPremiumNorthern AdvocateBody runs a marathon on the inside when you're illSo if ill, would you expect your body to 'run a marathon' on the outside as well?23 Jul 02:00 AM
LifestyleRoad-tripping in the beautiful Bay of IslandsHistory and scenery are a winning combination for the road-tripper.21 Jul 10:03 PM
Northern AdvocatePorn in NZ laid bare: The region that watches the mostNew statistics show what we're watching and which region is watching the most.16 Jul 09:15 PM
PremiumPremiumNorthern AdvocateComment: Keep attitude healthy and thoughts positiveMindfulness is the most empowering discipline we can adopt.16 Jul 01:00 AM
LifestyleSoundBites: Troy Kingi, Old Loaves, Spawts, Bakers EddyNews and new music from Troy Kingi, Old Loaves and Spawts.11 Jul 08:00 PM
PremiumPremiumNorthern AdvocateHave some holiday family fun - with yogaMake it fun, and you will see the kids engaged, positive and putting down the devices.09 Jul 03:00 AM
Northern AdvocateAt-risk Northlanders can get free flu vaccinations from next weekThe amount of new flu vaccine coming to Northland will depend on demand.08 Jul 09:00 PM
LifestyleBustling winter in the Bay of IslandsMike Yardley spends a leisurely few days in the winter-defying Bay of Islands.07 Jul 11:34 PM
Northern AdvocateBall dress code 'ridiculous' say unhappy studentsKerikeri High School students say the ball dress code is "ridiculous" and want it relaxed.06 Jul 10:36 PM
PremiumPremiumNorthern AdvocateCotton wool and helicopters - let children be childrenThere's a level of protection that's too much, possibly harming kids, not protecting them.01 Jul 06:00 AM
PremiumPremiumNorthern AdvocateYoga is for everyone, and you too?When you practice yoga, you learn to focus, clear the mind, and be focused on yourself.24 Jun 10:00 PM
Northern AdvocateFree firewood a winter warmer in WhangāreiThe Salvation Army's distribution of firewood to needy families is cutting power bills.23 Jun 08:00 PM
RoyalsBaby Neve's goody bag: A year in gifts for the first babyThe gifts for the country's first baby have come from every corner of the globe.22 Jun 03:35 AM
LifestyleCalifornia: Dreamy days in San DiegoSan Diego's crown of temptations is overlaid with that infectiously carefree SoCal spirit.20 Jun 09:30 PM
Lifestyle10 Questions with Soaked OatsSoaked Oats was born out of close friends enjoying their time together and loving music.18 Jun 04:00 PM
PremiumPremiumNorthern AdvocateCarolyn Hansen: Self-discipline is empowering and brings resultsEvery temptation, distraction we overcome improves our ability to overcome the next one.18 Jun 02:00 AM
LifestyleMusic review: Soaked Oats - Sludge PopDunedin four-piece back with five tracks to warm up your winter.13 Jun 05:00 PM
Northern AdvocateHugs all round as Queen of the North turns 107Lena Walker, of Haruru Falls, still remembers soldiers coming home from World War I.11 Jun 07:00 PM
PremiumPremiumNorthern AdvocateCarolyn Hansen: Take charge of your health and wellbeingDon't wait for the hammer to fall to make your move, writes Carolyn Hansen.11 Jun 02:00 AM
Northern AdvocateSculptor takes monitor lizard to beach for photo shootMonitor lizard made by Northland sculptor from driftwood very realistic.04 Jun 10:00 PM
PremiumPremiumNorthern AdvocateComment: Exercise is medicine … right?Like medicine, it is important to get the diagnosis and prescription for exercise right.03 Jun 10:00 PM
LifestyleHawaii: Blissful nights in WaikikiMike Yardley checks in to the Royal Hawaiian in Waikiki.31 May 04:28 AM
PremiumPremiumNorthern AdvocateNutrient-rich diet can help you lose unwanted weightDid you know two thirds of us in the developed world are overweight and undernourished?28 May 02:00 AM
Northern AdvocateAlbum review: The National, I Am Easy To FindBrooklyn alternative rockers have aged like a fine wine on their eighth full-length album.21 May 04:00 PM
PremiumPremiumNorthern AdvocateYoga for the medical professionRegular yoga can help doctors, nurses, and caregivers deal with the stress of the job.20 May 11:30 PM
Northern AdvocateWarning issued for LED lights damaging visionExperts warn that LED lights in your house can cause irreversible damage to vision.15 May 08:18 PM
PremiumPremiumNorthern AdvocateThe 12 key factors for avoiding dementiaTelegraph: Guidelines emphasise the importance of physical and mental activity.14 May 10:59 PM
PremiumPremiumNorthern AdvocateClarke Gayford on sharks, near-death - and NeveClarke Gayford talks with Sarah Daniell on the eve of narrating APO's Planet Earth II.13 May 05:00 PM
LifestyleArizona: Giant cacti and kangaroo ratsIf you've "done" the Grand Canyon and Sedona, head south to the blue skies of Tucson.13 May 02:03 AM
PremiumPremiumNorthern AdvocateFinding your power to be happyHappiness looks gorgeous on everyone… it is the "world's best make-up," and it's free!12 May 10:00 PM
PremiumPremiumNorthern AdvocatePolice urge care when buying concert tickets onlineWhangārei police are investigating complaints of online fraud from victims around NZ.10 May 06:00 AM
PremiumPremiumNorthern AdvocateExercise – a new paradigmBy burning fat we lose weight and losing weight equals health, right? Kind of, but ...06 May 08:52 PM