Follow the money - the big money behind rodeo opposition
Whangarei's rodeo is off for a year after being targeted by animal rights' activists.
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Comment: How big is your intention-action gap today?
Life is about setting goals, "taking action" and making it happen!
Travel with Mike Yardley to the Jewel of Jordan
Amman carries the weight of history and conquest with magnificent dignity.
Time to roll out the mat and give yoga a shot
Benefits of yoga far outstrip any nervousness or excuses men can come up with.
Exploring the megapolis of Mexico City
Home to over 20 million residents, it's a chaotic tangle of complexities.
'Mother Load' wool nappy idea turns heads at competition
A Kaikohe mum has come up with the idea of biodegradable disposable wool nappies.
Foods to boost your brain power
If your diet is filled with the wrong kinds of foods your body and brain will suffer.
Wildlife experiences with the cuz
Mike Yardley visits some of our closest relatives in Sarawak
Justine Tyerman is hiking, and sometimes piking, the Bear Track
Justine Tyerman hikes the Bear Trek with a little help from the Swiss Transport System
As they say in Madagascar - you have to move it move it
Please don't ignore stiffness or tension. The problem travels far greater than we realise.
Travel: Mike Yardley visits theatrical Tallinn
To Mike Yardley, the Old Town of Estonia's buzzing capital has an air of drama
'I realised I was stuck inside': Woman locked in her own body
"It was so painful": She wanted to scream at doctors to stop but couldn't make a sound.
Some daily yoga for end-of-year stress relief
It is that time of year again! 2019 is quickly coming to a close. Are you stressed yet?
The highs and lows of working from home
Did I mention overgrown pittosporums and painting the deck in between?
Intermittent fasting and the eating window
Pair exercising with fasting and you've created metabolic magic.
Colombia: Cartagena classics
Cultured, sensual, characterful and radiating a carnival of colours.
The law of attraction - what is it?
"Insanity is repeating the same mistakes and expecting different results."
Colombia: Savour the flavours of Cartagena
Mike Yardley finds more varieties of fruit than virtually anywhere on earth.
Comment: The lymphatic system is undervalued - so what is it?
If there's blockage in the lymphatic system it creates a traffic jam in our body.
Yoga - about connecting to your true self
Learn to release stress, get your life in balance and help your mind and body feel better.
Finland: Exploring Turku, the first capital
Spanning 800 years of history, Turku is Finland's oldest city and its first capital.
Comment: Are you the hamster stuck on the wheel?
Is it your time to break free and open yourself to new adventures and challenges?
Denmark: Great Danish forays in wider Copenhagen
Denmark's charms and confections certainly aren't confined to Copenhagen's city limits.
Happy bodies – what does it take?
To me a happy body is one that can fulfil daily tasks without assistance or breaking down.
Sweden: Cultural spoils of Stockholm
Dating from the 1200s and crammed with landmarks, Gamla Stan drips with history.
What fans can expect from Canadian psychedelic punk band
Find out which classic Kiwi acts are on the bill for this act's dream festival line-up.
Comment: Developing personal power to achieve goals
Honour yourself and your needs first (true needs, not excess) and watch your power soar.
Denmark: Fairytale footsteps in Odense
Denmark's third largest city takes its name from Odin, the king of the Nordic god.
Comment: Unplug from the world through meditation
Meditation is exercise, and it will help you succeed in all areas of your life.