• Flying side-kick (jumping over a ribbon that gets higher while kicking a pad on the other side).
• Line work (practised moves).
• Sparring.
Kevin Cale said the talent at the club was amazing.
This year Te Karaka Taekwon Do had student Nick Low representing New Zealand at the world championships in Italy.
Kevin Cale acknowledged the contribution of parents and student helpers in the staging of the tournament.
Te Karaka Taekwon Do operates from three locations —
Te Karaka: Mondays and Thursdays, 5.30pm till 7pm.
Gisborne Girls’ High School: Tuesdays and Fridays, 5.30pm till 7pm.
Kaiti School: Tuesdays and Fridays, 4.30pm till 5.30pm.