There are also a lot of new activities to try such as golf, weightlifting, Tongan dance, a SWEAT class at Metcon Mauri, somatic dance, pickleball, a kawakawa workshop, power plate and arm wrestling.
On the East Coast, activities will range from a karakia and cleanse session to horse riding, women’s health kōrero, surfing and netball.
“We are stoked to be running Well Wāhine Week for its fifth year,” said Tracey Harkess of Whiti Ora Tairāwhiti.
“The essence of Well Wāhine is to aim to remove the barriers that women and girls may face when participating in sport, active recreation and play – whether that’s cost, time constraints, comfort zones and the prerequisite that you must be good at something to start.
“We want to create a space for our wāhine where they can do something for themselves, try something new, meet new people and even develop a love for a new hobby.”
The week will end with closing celebrations on Sunday, March 16, at 2pm at The Rose Room at Lawson Field Theatre and Ruatōria RSA.
To learn more about Well Wāhine and view the calendar of events, go to whitiora.org/well-wahine
