Gisborne Herald
  • Gisborne Herald Home
  • Latest news
  • Business
  • Lifestyle
  • Sport

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • On The Up
  • Business
  • Lifestyle
  • Sport

Locations

  • Gisborne
  • Bay of Plenty
  • Hawke's Bay

Media

  • Today's Paper - E-Editions
  • Photo sales
  • Classifieds

Weather

  • Gisborne

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Premium
Home / Gisborne Herald / Lifestyle

Raspberry coconut delight

Gisborne Herald
17 Mar, 2023 01:01 PMQuick Read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

HEAVENLY: Raspberry coconut bars coated with a chocolate mixture. Charlotte Hedley picture - www.lottiehedleyphotography.com

HEAVENLY: Raspberry coconut bars coated with a chocolate mixture. Charlotte Hedley picture - www.lottiehedleyphotography.com

2¼ cups desiccated coconut

½ cup coconut flour or almond meal

¼ cup pure maple syrup

3 tablespoons coconut oil, melted

½ cup coconut cream (see note below)

Advertisement
Advertise with NZME.

1 teaspoon pure vanilla extract

½ cup fresh raspberries

3 tablespoons coconut oil

Advertisement
Advertise with NZME.

3 tablespoons raw cacao powder

1½ tablespoons pure maple syrup

Line a large baking dish (or two small ones) with baking paper.

For the base, place the ingredients in a large food processor and blend into a creamy mixture.

Form the mixture into 12 balls, then mould into small bars. The mixture will be very soft and moist from the raspberries, but should still be firm enough to hold a shape.

Carefully place each bar into the baking dish as you go, then place them into the freezer to set for 2 hours.

For the chocolate layer, heat a small saucepan over medium heat. Add the coconut oil, cacao powder and maple syrup, and stir until the coconut oil is melted and the ingredients are combined.

Remove the bars from the freezer and dip each bar into the chocolate, then place on to a cooling rack (if you have one) to allow them to drip. Repeat the chocolate dipping 2–3 times, in the same order. Place the bars back into the freezer to completely set for at least 30 minutes.

Advertisement
Advertise with NZME.

When a recipe requires the use of coconut cream, try to ensure you scoop out the thick cream, often settled on the top half of the can. To easily access the thick coconut cream, place the can in the fridge overnight. By doing this, the cream will naturally settle towards the top of the can.

Save
    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Lifestyle

Gisborne Herald

‘One-of-a-kind’ Gisborne property for sale as region sees strong real estate market

26 Nov 03:00 AM
Premium
Letters to the Editor

Re: Grey St – What a mess we’ve made and what we can learn from it

12 Nov 04:00 PM
Lifestyle

This Kiwi was kidnapped in Tanzania. Now he’s ‘imprisoned’ on Netflix for a chance to win millions

03 Nov 09:00 PM

Sponsored

Kiwi campaign keeps on giving

07 Sep 12:00 PM
Advertisement
Advertise with NZME.

Latest from Lifestyle

‘One-of-a-kind’ Gisborne property for sale as region sees strong real estate market
Gisborne Herald

‘One-of-a-kind’ Gisborne property for sale as region sees strong real estate market

The 106ha property includes a grand 500sq m home with sweeping rural views.

26 Nov 03:00 AM
Premium
Premium
Re: Grey St – What a mess we’ve made and what we can learn from it
Letters to the Editor

Re: Grey St – What a mess we’ve made and what we can learn from it

12 Nov 04:00 PM
This Kiwi was kidnapped in Tanzania. Now he’s ‘imprisoned’ on Netflix for a chance to win millions
Lifestyle

This Kiwi was kidnapped in Tanzania. Now he’s ‘imprisoned’ on Netflix for a chance to win millions

03 Nov 09:00 PM


Kiwi campaign keeps on giving
Sponsored

Kiwi campaign keeps on giving

07 Sep 12:00 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • Manage your print subscription
  • Manage your digital subscription
  • Subscribe to Herald Premium
  • Subscribe to the Gisborne Herald
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • Gisborne Herald
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • NZME Events
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Photo sales
  • © Copyright 2025 NZME Publishing Limited
TOP