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Taekwon-Do world gold medal winners


Years of hard work have paid off for Daniel Cossey and Toby Langdon after they won a team gold medal for New Zealand at the ITF Taekwon-Do World Championships in Dublin.

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Sam Ruthe breaks NZ records in LA
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Sam Ruthe breaks NZ records in LA

The 16-year-old Tauranga runner lowered his own national U17 and U18 1500m records at the Sound Running Sunset Tour in Los Angeles. Video / Athletics NZ