Eleanor Ozich is the queen of healthy food. The Petite Kitchen and viva.co.nz blogger has just launched her first cookbook, My Petite Kitchen Cookbook, and her new cafe Mondays opens soon in Kingsland.

Read more about this week's Viva cover star here, and try one of her delicious recipes below:

Best breakfast:
Spiced feijoa and apple brown rice bircher (pictured)

Comfort lunch:
Pumpkin soup with bacon crumbs
Light dinner:
Moroccan sprouted buckwheat salad
Sweet treat:
Black bean & cacao lava cookies
Wholesome snack:
Banana and vanilla bean muffins
Smoothie fix:
Tips and tricks for the perfect green smoothie