The Women's Black Sticks are hoping to find some much needed form for the remainder of their Champions Trophy campaign.

The team lost their first two matches to the Netherlands and Australia in what is the final tournament before the Rio Olympics.

Black Sticks Midfielder Kelsey Smith says the losses have been a reality check for the team.

Smith says it's a wake up call but is confident the team can improve for the rest of the tournament.

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The Black Sticks next face hosts Great Britain tomorrow morning.