Beat the winter ills: How to look after your health during the colder months

Ethan Griffiths
By
Multimedia journalist·Whanganui Chronicle·
5 mins to read
Beat the winter ills: How to look after your health during the colder months
There are many things people can do to help stay happy and healthy this winter. Photo / 123RF

Next week marks the official beginning of winter, and as the mercury falls, the number of people with winter bugs rises.

Ethan Griffiths takes a look at the top tips to stay healthy this winter.

Whanganui GP Dr Satya Prakash is heading into one of the busiest parts of his

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