
Change of pace for successful Gisborne swimmer under lockdown
'I'm pretty happy to get another year. If I'm bigger, stronger, faster, I'll have more of a shot of making it.'
'I'm pretty happy to get another year. If I'm bigger, stronger, faster, I'll have more of a shot of making it.'
As part of Tairawhiti Tech Week 2018, Shaan Te Kani met up with Ngati Porou innovator and tech developer Maru Nihoniho who has plenty of advice for rangatahi, young people. She’s a woman, a mother-of-three and she’s Maori. It doesn’t sound like...
With lyrics about hitting and running hard to become a champion, Gin Wigmore's female power anthem, Girl Gang, could have been written with the intention of helping to promote a global sports tournament. It wasn't — but the Kiwi pop star is happy...
A no-dig garden is just that — a arden bed made up of layers of organic materials that does not require backbreaking digging and tilling. Esther Deans, inventor of the ‘no-dig' garden, recommends her method for all gardeners but says it is...
We forget there was a time when terminal illness was not talked about. Cancer for instance was known as the c-word and only mentioned in hushed tones. Around the time playwright Michael Cristofer scripted The Shadow Box in the mid-1970s, though...
“I live a colourful lifestyle,” says artist Dayna Chaffey whose street art inspired work fused with elements of contemporary Maori art makes up this week's exhibition at Miharo Gallery. Having no previous hands-on experience history in street...
“A rural settlement where a quaint tavern overlooks a high-country valley dotted with several lakes,” is how a tourism website describes Tiniroto and its tavern. But now the tavern is up for sale many locals don’t want it to lose its place...
Eat Green celebrates the pleasure of really good food anyone can cook and everyone can savour. Melissa's down-to-earth approach to joyful eating encourages us to cook healthy food from scratch while being mindful of life's pressures and time...
½ cup golden syrup125gm butter2 cups self-raising flour¼ cup caster sugar½ cup shredded coconut2 eggs, lightly beaten1 cup milkGrease a 20cmx30cm lamington pan. In another pan, combine golden syrup and butter. Stir over heat until smooth. Combine...
“One of my favourite memories as a journalist was spent up the East Coast actually,” says Amanda Gillies. “I used to love sitting at the marae because you're embracing something that is so Kiwi and so New Zealand.“The Maori community were so...
Love your Local Venue Day— Tomorrow is Love Your Local Venue Day. Live music venues are a vital part of the local scene so get out there over the long weekend and celebrate their contribution. SFRQ finals date change— The East Coast...
JOE Hogan is back. The 1979 world croquet champion has changed his mallet, got glasses to improve his playing vision, renewed his enthusiasm for top-level competition, and gained a new lease on life thanks to successful treatment for prostate...
THE first of two piano concerts that feature Spanish brothers Daniel Gomez-Villarroya and Oscar Gomez-Villarroya will be held at Tiromoana on Wednesday. The concert is part of the Tiromoana summer series that features young rising stars of the...
My friend and I were puffing up a steep hill in drizzly rain and mist, performing the masochist ritual we punish ourselves with every morning, regardless of the weather. I was grizzling about how a recent earthquake had tilted the hill to make it...
Choral music selections that range from works by 16th century English composer William Byrd to 20th century composer John Rutter will be part of the Choir of Waiapu Cathedral’s programme for a concert in Wairoa this month. Put together by musical...
by Karl Puschmann, NZ HeraldThe Luminaries has been described variously as “a dazzling feat”, “the consummate literary page-turner” and “an 800-page doorstop”.My favourite description, however, being someone who gave up on local author...
Four Spanish pieces feature in pianist David James’s programme for a concert on Sunday at St Andrew’s Church.“I like Spanish music,” says the former Gisborne man.“I studied Ernesto Lecuona’s Malaguena in Gisborne when I was 15 or 16. The...
The judges thought Beebox Honey co-owner Mike Burt’s bee box table was too rustic for Amy Moore and Stu Watts’s chic dining area in reality show The Block. Moore and Watts thought otherwise. They had one already so the designer of the duo asked...
THE opportunity to enjoy an extravaganza of West End to Broadway songs, and support Gisborne-EastCoast Cancer Society, hits the stage on Friday. The brainchild of Gisborne man Hugo McGuinness, Bravo Bravissimo is a frothing cornucopia of song and...
As number eight among his siblings, and quite wiry, artist Conor Jeory was in his element when he created his work The Passed for this year’s Fieldays No. 8 Wire National Art Award. The annual award challenges artists to create sculptures from No. 8...
Smash Palace is back for more with Second Helping on Sunday. To set punters up for the new year, The NGOs (pictured), Uni-Fi, Lazy Fifty, Keira Coogan and Psylon will take over Gisborne's Smash Palace. Doors open at 3pm. Bring a non-perishable food...
Portraits featuring whakairo (carving), raranga (weaving), photography, ceramics and oil paintings are among works shortlisted in the Kiingi Tuheitia Portraiture Award, the country’s first portraiture award in honour of Kiingi Tuheitia. Among the...
Retired Green Party MP Gareth Hughes, a 10-year veteran of Parliament, says he remains a Gizzy boy at heart. Born-and-bred Gisborne man Gareth Hughes, now aged 38, said it was his young family that provided the impetus for his decision to...
The Dunes Trail and Onekawa Te Mawhai Regional Park trails explore spectacular beach and coastal environments. Jim Robinson takes us for a ride and a walk . . .Since opening seven years ago, Opotiki’s Dunes Trail has become one of the eastern Bay...
Tis the season of festivities . . . and festivals, which we can do in New Zealand. Besides, with Covid messing up the live music scene, bands are frothing to take the stage again, says Smash Summer Sesh organiser Rori White (he used a stronger term...